15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Ryan VARDY (#2400)
Finished
GUN TIME:  06:09:29
Place
603  OF 1047
Male
470  OF 711
45-49
36  OF 61

Swim 00:40:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:05:51 - - - - / - 06:40:51
Swim 00:34:57 00:40:48 304 240 18 2.79 / 21:28 07:15:48

T1 00:04:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:01 00:44:48 273 206 16 - / - 07:19:48

Cycle 03:03:07 89.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:09 00:47:56 563 445 32 24.84 / 02:24 07:22:56
Bike 19k 00:33:46 01:21:41 566 460 39 30.85 / 01:56 07:56:41
Bike 31.2k 00:21:58 01:43:39 507 424 37 31.8 / 01:53 08:18:39
Bike 43.6k 00:28:15 02:11:53 516 432 37 30.01 / 01:59 08:46:53
Bike 61.2k 00:35:15 02:47:08 501 423 36 30.01 / 01:59 09:22:08
Bike 77.2k 00:33:56 03:21:03 501 424 37 29.66 / 02:01 09:56:03
Bike 85.8k 00:18:44 03:39:47 498 418 36 29.42 / 02:02 10:14:46
Cycle 00:08:08 03:47:54 492 412 34 29.45 / 02:02 10:22:54

T2 00:04:55 0.05km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:55 03:52:49 554 410 33 - / - 10:27:49

Run 02:22:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:41 03:59:29 613 472 37 11.69 / 05:07 10:34:29
Run 2.5k 00:07:14 04:06:42 663 506 42 10.88 / 05:30 10:41:42
Run 4.7k 00:10:50 04:17:32 666 508 42 11.31 / 05:18 10:52:32
Run 6.9k 00:15:40 04:33:12 691 522 43 10.23 / 05:51 11:08:12
Run 9.1k 00:17:11 04:50:22 735 550 45 9.5 / 06:18 11:25:22
Run 10.5k 00:07:49 04:58:11 733 548 45 9.85 / 06:05 11:33:10
Run 12k 00:08:14 05:06:24 737 548 44 9.8 / 06:07 11:41:24
Run 13.2k 00:08:50 05:15:14 748 556 44 9.65 / 06:12 11:50:13
Run 15.4k 00:12:12 05:27:25 748 553 44 9.76 / 06:08 12:02:25
Run 17.7k 00:19:43 05:47:08 782 563 46 9.24 / 06:29 12:22:07
Run 20k 00:18:34 06:05:41 791 567 47 8.96 / 06:41 12:40:41
RunEnd 00:09:39 06:15:20 788 566 48 8.88 / 06:45 12:50:19