IRONMAN 70.3 Cairns (2025)
Heather MOORE (#2410)
Finished
GUN TIME:
06:45:29
Place
820
OF
1047
Female
220
OF
336
45-49
21
OF
36
Swim 00:50:23 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:11:48 | - | - | - | - / - | 06:46:48 |
Swim | 00:38:35 | 00:50:23 | 557 | 140 | 11 | 2.26 / 26:30 | 07:25:22 |
T1 00:06:10 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:10 | 00:56:33 | 702 | 217 | 24 | - / - | 07:31:32 |
Cycle 03:27:21 89.9km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:32 | 01:00:04 | 862 | 236 | 17 | 22.13 / 02:42 | 07:35:04 |
Bike 19k | 00:40:18 | 01:40:21 | 957 | 283 | 31 | 25.97 / 02:18 | 08:15:21 |
Bike 31.2k | 00:27:39 | 02:08:00 | 968 | 288 | 32 | 26.19 / 02:17 | 08:43:00 |
Bike 43.6k | 00:33:05 | 02:41:05 | 934 | 267 | 29 | 25 / 02:23 | 09:16:04 |
Bike 61.2k | 00:39:31 | 03:20:35 | 899 | 246 | 24 | 25.49 / 02:21 | 09:55:35 |
Bike 77.2k | 00:35:24 | 03:55:59 | 861 | 224 | 23 | 25.83 / 02:19 | 10:30:58 |
Bike 85.8k | 00:19:11 | 04:15:10 | 832 | 208 | 22 | 25.91 / 02:18 | 10:50:09 |
Cycle | 00:08:44 | 04:23:53 | 825 | 206 | 22 | 26.01 / 02:18 | 10:58:53 |
T2 00:06:46 0.05km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:46 | 04:30:38 | 825 | 250 | 26 | - / - | 11:05:38 |
Run 02:26:39 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:18 | 04:37:56 | 795 | 213 | 17 | 10.68 / 05:36 | 11:12:56 |
Run 2.5k | 00:07:30 | 04:45:25 | 785 | 210 | 17 | 10.22 / 05:51 | 11:20:25 |
Run 4.7k | 00:11:14 | 04:56:38 | 764 | 203 | 18 | 10.75 / 05:34 | 11:31:38 |
Run 6.9k | 00:15:18 | 05:11:56 | 738 | 193 | 17 | 10.01 / 05:59 | 11:46:56 |
Run 9.1k | 00:16:10 | 05:28:06 | 729 | 184 | 17 | 9.52 / 06:18 | 12:03:05 |
Run 10.5k | 00:08:05 | 05:36:11 | 737 | 186 | 17 | 9.82 / 06:06 | 12:11:10 |
Run 12k | 00:08:28 | 05:44:38 | 751 | 193 | 18 | 9.74 / 06:09 | 12:19:38 |
Run 13.2k | 00:09:05 | 05:53:43 | 762 | 200 | 19 | 9.57 / 06:15 | 12:28:43 |
Run 15.4k | 00:12:57 | 06:06:40 | 774 | 212 | 19 | 9.61 / 06:14 | 12:41:40 |
Run 17.7k | 00:20:00 | 06:26:39 | 808 | 229 | 19 | 9.11 / 06:35 | 13:01:39 |
Run 20k | 00:20:30 | 06:47:09 | 832 | 237 | 22 | 8.72 / 06:52 | 13:22:09 |
RunEnd | 00:10:08 | 06:57:17 | 830 | 237 | 21 | 8.63 / 06:57 | 13:32:17 |
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