15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Shimako MINAMI (#2414)
Finished
GUN TIME:  06:57:36
Place
877  OF 1047
Female
247  OF 336
45-49
23  OF 36

Swim 01:00:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:17:34 - - - - / - 06:52:33
Swim 00:42:33 01:00:06 799 228 21 1.89 / 31:37 07:35:05

T1 00:06:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:07 01:06:12 695 215 23 - / - 07:41:11

Cycle 03:33:07 89.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:22 01:09:33 743 175 11 23.24 / 02:34 07:44:33
Bike 19k 00:37:25 01:46:57 839 219 21 27.92 / 02:08 08:21:57
Bike 31.2k 00:25:43 02:12:39 858 224 22 28.16 / 02:07 08:47:39
Bike 43.6k 00:33:41 02:46:20 875 233 22 26.1 / 02:17 09:21:20
Bike 61.2k 00:41:58 03:28:18 879 231 23 25.84 / 02:19 10:03:17
Bike 77.2k 00:39:04 04:07:22 875 232 24 25.58 / 02:20 10:42:21
Bike 85.8k 00:22:29 04:29:50 877 236 24 25.28 / 02:22 11:04:50
Cycle 00:09:28 04:39:18 878 237 24 25.31 / 02:22 11:14:17

T2 00:07:36 0.05km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:36 04:46:53 914 288 32 - / - 11:21:53

Run 02:28:17 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:31 04:54:23 838 232 20 10.39 / 05:46 11:29:23
Run 2.5k 00:07:38 05:02:01 810 222 19 9.99 / 06:00 11:37:00
Run 4.7k 00:11:26 05:13:26 803 218 19 10.53 / 05:41 11:48:25
Run 6.9k 00:15:55 05:29:21 799 217 19 9.73 / 06:09 12:04:20
Run 9.1k 00:19:48 05:49:08 853 241 22 8.79 / 06:49 12:24:07
Run 10.5k 00:08:03 05:57:10 849 239 21 9.15 / 06:33 12:32:10
Run 12k 00:08:29 06:05:39 846 240 21 9.15 / 06:33 12:40:38
Run 13.2k 00:08:28 06:14:06 836 235 21 9.12 / 06:34 12:49:06
Run 15.4k 00:13:00 06:27:06 836 237 21 9.21 / 06:30 13:02:05
Run 17.7k 00:18:36 06:45:41 838 239 23 8.89 / 06:44 13:20:40
Run 20k 00:19:12 07:04:52 843 244 24 8.63 / 06:57 13:39:52
RunEnd 00:10:18 07:15:09 848 248 24 8.53 / 07:01 13:50:09