15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

James PATTERSON (#2420)
Finished
GUN TIME:  06:03:41
Place
570  OF 1047
Male
448  OF 711
45-49
32  OF 61

Swim 00:50:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:12:18 - - - - / - 06:47:17
Swim 00:38:37 00:50:55 561 420 38 2.23 / 26:47 07:25:54

T1 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:41 00:55:35 427 314 22 - / - 07:30:34

Cycle 03:10:28 89.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:58 00:58:32 365 307 23 26.41 / 02:16 07:33:31
Bike 19k 00:33:50 01:32:21 552 453 38 30.95 / 01:56 08:07:21
Bike 31.2k 00:22:33 01:54:54 544 453 42 31.55 / 01:54 08:29:53
Bike 43.6k 00:37:14 02:32:07 793 606 52 27.07 / 02:12 09:07:07
Bike 61.2k 00:35:06 03:07:13 722 559 46 27.89 / 02:09 09:42:13
Bike 77.2k 00:32:33 03:39:45 654 518 44 28.23 / 02:07 10:14:45
Bike 85.8k 00:18:17 03:58:01 632 503 42 28.21 / 02:07 10:33:01
Cycle 00:08:01 04:06:02 627 499 42 28.32 / 02:07 10:41:01

T2 00:06:06 0.05km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:06 04:12:08 739 526 46 - / - 10:47:07

Run 02:03:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:09 04:18:16 424 346 20 12.7 / 04:43 10:53:16
Run 2.5k 00:06:54 04:25:09 521 405 27 11.6 / 05:10 11:00:09
Run 4.7k 00:11:19 04:36:28 628 482 38 11.48 / 05:13 11:11:27
Run 6.9k 00:15:25 04:51:52 665 503 40 10.4 / 05:46 11:26:52
Run 9.1k 00:15:30 05:07:22 660 500 40 9.9 / 06:03 11:42:22
Run 10.5k 00:06:47 05:14:08 644 489 38 10.38 / 05:46 11:49:08
Run 12k 00:06:51 05:20:59 621 475 37 10.47 / 05:43 11:55:59
Run 13.2k 00:06:58 05:27:57 598 461 37 10.49 / 05:43 12:02:57
Run 15.4k 00:11:05 05:39:02 595 457 35 10.62 / 05:38 12:14:01
Run 17.7k 00:14:54 05:53:55 585 451 35 10.38 / 05:46 12:28:54
Run 20k 00:14:23 06:08:18 563 436 32 10.25 / 05:51 12:43:17
RunEnd 00:07:42 06:15:59 550 427 32 10.22 / 05:52 12:50:58