15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Simon ROBERTS (#2433)
Finished
GUN TIME:  05:47:44
Place
443  OF 1047
Male
365  OF 711
45-49
30  OF 61

Swim 00:50:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:17:57 - - - - / - 06:52:57
Swim 00:32:07 00:50:04 150 125 6 2.27 / 26:20 07:25:03

T1 00:08:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:20 00:58:23 938 635 57 - / - 07:33:23

Cycle 03:06:26 89.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:17 01:01:40 682 526 42 23.82 / 02:31 07:36:39
Bike 19k 00:32:36 01:34:15 452 386 33 31.73 / 01:53 08:09:15
Bike 31.2k 00:22:28 01:56:43 466 397 34 32.09 / 01:52 08:31:42
Bike 43.6k 00:28:24 02:25:06 504 425 36 30.15 / 01:59 09:00:05
Bike 61.2k 00:36:20 03:01:25 524 439 38 29.84 / 02:00 09:36:24
Bike 77.2k 00:35:16 03:36:41 542 451 38 29.28 / 02:02 10:11:40
Bike 85.8k 00:19:51 03:56:31 552 457 39 28.9 / 02:04 10:31:30
Cycle 00:08:18 04:04:49 551 456 39 28.93 / 02:04 10:39:48

T2 00:05:04 0.05km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:04 04:09:53 579 420 34 - / - 10:44:52

Run 01:55:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:00 04:16:52 713 536 46 11.16 / 05:22 10:51:51
Run 2.5k 00:06:21 04:23:13 570 442 30 11.33 / 05:17 10:58:12
Run 4.7k 00:09:39 04:32:51 511 404 26 12.17 / 04:55 11:07:50
Run 6.9k 00:13:07 04:45:57 474 384 25 11.45 / 05:14 11:20:57
Run 9.1k 00:13:37 04:59:34 451 367 24 11.01 / 05:26 11:34:33
Run 10.5k 00:06:53 05:06:26 452 367 24 11.38 / 05:16 11:41:26
Run 12k 00:06:42 05:13:08 446 362 23 11.4 / 05:15 11:48:07
Run 13.2k 00:06:41 05:19:48 432 352 21 11.37 / 05:16 11:54:48
Run 15.4k 00:09:58 05:29:45 416 339 21 11.55 / 05:11 12:04:45
Run 17.7k 00:13:50 05:43:35 402 330 21 11.28 / 05:19 12:18:34
Run 20k 00:14:13 05:57:48 402 333 22 11.03 / 05:26 12:32:47
RunEnd 00:07:54 06:05:41 399 330 22 10.93 / 05:29 12:40:40