15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Sean STAMP (#2447)
Finished
GUN TIME:  06:10:07
Place
612  OF 1047
Male
479  OF 711
45-49
39  OF 61

Swim 01:11:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:24:22 - - - - / - 06:59:22
Swim 00:47:35 01:11:57 960 664 58 1.58 / 37:52 07:46:57

T1 00:05:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 01:17:05 514 362 28 - / - 07:52:04

Cycle 03:03:18 89.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:51 01:19:56 254 221 15 27.37 / 02:11 07:54:55
Bike 19k 00:31:44 01:51:39 327 285 23 32.92 / 01:49 08:26:39
Bike 31.2k 00:21:42 02:13:20 350 310 26 33.27 / 01:48 08:48:20
Bike 43.6k 00:28:05 02:41:25 417 361 30 30.99 / 01:56 09:16:25
Bike 61.2k 00:35:22 03:16:46 431 372 30 30.67 / 01:57 09:51:46
Bike 77.2k 00:34:37 03:51:23 458 391 32 30.03 / 01:59 10:26:22
Bike 85.8k 00:20:13 04:11:35 486 410 34 29.49 / 02:02 10:46:35
Cycle 00:08:47 04:20:22 497 417 35 29.42 / 02:02 10:55:21

T2 00:04:49 0.05km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:49 04:25:10 534 393 32 - / - 11:00:10

Run 02:09:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:47 04:31:56 652 493 40 11.52 / 05:12 11:06:56
Run 2.5k 00:06:43 04:38:39 590 458 34 11.21 / 05:20 11:13:39
Run 4.7k 00:09:56 04:48:35 546 425 31 11.94 / 05:01 11:23:35
Run 6.9k 00:14:04 05:02:39 550 427 31 11.03 / 05:26 11:37:38
Run 9.1k 00:15:09 05:17:48 569 444 35 10.39 / 05:46 11:52:47
Run 10.5k 00:07:35 05:25:22 581 453 35 10.69 / 05:36 12:00:22
Run 12k 00:07:38 05:33:00 588 458 36 10.63 / 05:38 12:08:00
Run 13.2k 00:07:46 05:40:46 593 458 36 10.52 / 05:42 12:15:46
Run 15.4k 00:11:47 05:52:33 606 464 37 10.56 / 05:40 12:27:32
Run 17.7k 00:16:10 06:08:42 611 467 36 10.21 / 05:52 12:43:42
Run 20k 00:16:39 06:25:21 618 468 36 9.91 / 06:03 13:00:21
RunEnd 00:09:08 06:34:29 625 471 36 9.79 / 06:07 13:09:28