15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Luis LIMOS (#2454)
Finished
GUN TIME:  05:47:25
Place
441  OF 1047
Male
363  OF 711
45-49
29  OF 61

Swim 00:44:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:09:52 - - - - / - 06:44:52
Swim 00:34:21 00:44:13 263 210 14 2.57 / 23:15 07:19:12

T1 00:05:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:04 00:49:16 498 351 26 - / - 07:24:15

Cycle 02:47:01 89.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:52 00:52:07 261 227 17 27.22 / 02:12 07:27:07
Bike 19k 00:30:49 01:22:56 249 227 17 33.8 / 01:46 07:57:55
Bike 31.2k 00:20:35 01:43:31 241 224 17 34.5 / 01:44 08:18:30
Bike 43.6k 00:25:49 02:09:20 260 239 20 32.65 / 01:50 08:44:19
Bike 61.2k 00:31:29 02:40:48 236 220 17 32.92 / 01:49 09:15:47
Bike 77.2k 00:30:31 03:11:19 233 217 18 32.62 / 01:50 09:46:18
Bike 85.8k 00:17:19 03:28:38 241 224 18 32.3 / 01:51 10:03:37
Cycle 00:07:39 03:36:16 241 224 18 32.29 / 01:51 10:11:16

T2 00:05:26 0.05km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:26 03:41:42 647 469 41 - / - 10:16:41

Run 02:15:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:46 03:48:28 648 489 39 11.53 / 05:12 10:23:27
Run 2.5k 00:07:04 03:55:31 649 498 41 10.94 / 05:29 10:30:31
Run 4.7k 00:10:46 04:06:17 649 494 39 11.37 / 05:16 10:41:16
Run 6.9k 00:14:26 04:20:42 630 483 38 10.6 / 05:39 10:55:41
Run 9.1k 00:15:09 04:35:50 625 478 37 10.1 / 05:56 11:10:50
Run 10.5k 00:07:32 04:43:21 631 481 37 10.44 / 05:44 11:18:21
Run 12k 00:08:02 04:51:23 645 491 38 10.34 / 05:47 11:26:23
Run 13.2k 00:08:28 04:59:50 653 494 39 10.18 / 05:53 11:34:50
Run 15.4k 00:12:48 05:12:38 675 505 39 10.15 / 05:54 11:47:37
Run 17.7k 00:17:39 05:30:16 693 515 40 9.73 / 06:09 12:05:16
Run 20k 00:17:29 05:47:45 703 518 40 9.44 / 06:20 12:22:44
RunEnd 00:09:33 05:57:17 706 519 40 9.33 / 06:25 12:32:17