15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Norazian ABD MANAF (#2474)
Finished
GUN TIME:  07:12:39
Place
933  OF 1047
Female
273  OF 336
45-49
27  OF 36

Swim 01:18:50 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:22:43 - - - - / - 06:57:43
Swim 00:56:07 01:18:50 1032 329 36 1.44 / 41:29 07:53:50

T1 00:05:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:20 01:24:09 548 164 15 - / - 07:59:09

Cycle 03:35:19 89.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:56 01:28:05 997 310 33 19.84 / 03:01 08:03:05
Bike 19k 00:39:39 02:07:44 945 275 29 26.12 / 02:17 08:42:43
Bike 31.2k 00:26:19 02:34:02 935 269 29 26.78 / 02:14 09:09:02
Bike 43.6k 00:34:08 03:08:10 930 264 28 25.13 / 02:23 09:43:09
Bike 61.2k 00:41:09 03:49:18 913 255 27 25.29 / 02:22 10:24:18
Bike 77.2k 00:38:15 04:27:33 890 241 26 25.27 / 02:22 11:02:32
Bike 85.8k 00:22:31 04:50:04 891 241 26 25 / 02:23 11:25:03
Cycle 00:09:25 04:59:28 893 243 26 25.05 / 02:23 11:34:28

T2 00:04:30 0.05km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:30 05:03:57 447 119 11 - / - 11:38:57

Run 02:31:25 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:59 05:11:56 914 267 23 9.78 / 06:08 11:46:55
Run 2.5k 00:08:00 05:19:55 879 251 22 9.47 / 06:20 11:54:54
Run 4.7k 00:11:45 05:31:39 866 244 22 10.09 / 05:56 12:06:39
Run 6.9k 00:17:05 05:48:44 865 245 23 9.23 / 06:29 12:23:43
Run 9.1k 00:18:12 06:06:55 872 247 24 8.68 / 06:54 12:41:55
Run 10.5k 00:08:53 06:15:48 880 252 24 8.96 / 06:41 12:50:48
Run 12k 00:09:00 06:24:47 884 257 25 8.92 / 06:43 12:59:47
Run 13.2k 00:08:54 06:33:40 881 255 25 8.86 / 06:45 13:08:40
Run 15.4k 00:13:18 06:46:58 881 255 25 8.96 / 06:41 13:21:58
Run 17.7k 00:18:34 07:05:32 870 254 25 8.69 / 06:54 13:40:31
Run 20k 00:19:23 07:24:54 875 259 25 8.44 / 07:06 13:59:54
RunEnd 00:10:28 07:35:22 883 262 25 8.36 / 07:10 14:10:21