15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Nici WILLIAMS (#2482)
Finished
GUN TIME:  07:13:10
Place
935  OF 1047
Female
275  OF 336
45-49
28  OF 36

Swim 01:01:39 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:19:44 - - - - / - 06:54:44
Swim 00:41:55 01:01:39 766 219 18 1.84 / 32:26 07:36:38

T1 00:08:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:01 01:09:40 910 295 32 - / - 07:44:39

Cycle 03:50:58 89.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:39 01:13:18 920 267 25 21.44 / 02:47 07:48:18
Bike 19k 00:39:01 01:52:18 922 260 26 26.69 / 02:14 08:27:18
Bike 31.2k 00:26:47 02:19:04 925 263 28 26.97 / 02:13 08:54:04
Bike 43.6k 00:36:09 02:55:13 949 275 30 24.76 / 02:25 09:30:12
Bike 61.2k 00:45:37 03:40:49 965 285 32 24.29 / 02:28 10:15:48
Bike 77.2k 00:44:01 04:24:49 980 294 32 23.75 / 02:31 10:59:49
Bike 85.8k 00:25:08 04:49:57 979 294 32 23.37 / 02:34 11:24:56
Cycle 00:10:41 05:00:37 982 297 32 23.35 / 02:34 11:35:37

T2 00:05:09 0.05km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:09 05:05:45 587 161 15 - / - 11:40:45

Run 02:27:09 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:31 05:13:16 836 231 19 10.39 / 05:46 11:48:15
Run 2.5k 00:07:54 05:21:09 833 232 20 9.82 / 06:06 11:56:09
Run 4.7k 00:12:09 05:33:17 856 240 21 10.15 / 05:54 12:08:17
Run 6.9k 00:17:39 05:50:56 875 251 24 9.15 / 06:33 12:25:56
Run 9.1k 00:18:27 06:09:22 884 254 25 8.6 / 06:58 12:44:22
Run 10.5k 00:08:16 06:17:38 881 253 25 8.95 / 06:41 12:52:38
Run 12k 00:08:26 06:26:04 875 252 24 8.98 / 06:40 13:01:04
Run 13.2k 00:08:25 06:34:29 867 250 24 8.96 / 06:41 13:09:28
Run 15.4k 00:12:38 06:47:06 856 247 24 9.11 / 06:35 13:22:05
Run 17.7k 00:17:59 07:05:05 846 242 24 8.86 / 06:46 13:40:04
Run 20k 00:17:56 07:23:00 839 240 23 8.67 / 06:54 13:58:00
RunEnd 00:09:54 07:32:54 835 240 23 8.6 / 06:58 14:07:54