15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Cassandra WILSON (#2483)
Finished
GUN TIME:  08:11:41
Place
1034  OF 1047
Female
325  OF 336
45-49
36  OF 36

Swim 01:07:19 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:22:43 - - - - / - 06:57:42
Swim 00:44:37 01:07:19 886 262 25 1.69 / 35:25 07:42:18

T1 00:06:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:36 01:13:55 769 242 26 - / - 07:48:54

Cycle 03:54:51 89.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:50 01:17:44 983 304 31 20.37 / 02:56 07:52:44
Bike 19k 00:42:27 02:00:11 1013 317 35 24.6 / 02:26 08:35:10
Bike 31.2k 00:27:35 02:27:46 1000 306 35 25.34 / 02:22 09:02:45
Bike 43.6k 00:37:06 03:04:51 995 304 33 23.56 / 02:32 09:39:50
Bike 61.2k 00:43:28 03:48:19 985 297 33 23.78 / 02:31 10:23:18
Bike 77.2k 00:43:37 04:31:56 987 298 33 23.4 / 02:33 11:06:55
Bike 85.8k 00:25:43 04:57:38 992 302 34 23 / 02:36 11:32:38
Cycle 00:11:07 05:08:45 994 305 34 22.96 / 02:36 11:43:44

T2 00:06:44 0.05km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:44 05:15:28 822 249 25 - / - 11:50:28

Run 03:18:56 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:10:41 05:26:09 1039 331 36 7.3 / 08:12 12:01:09
Run 2.5k 00:11:57 05:38:06 1046 335 36 6.68 / 08:58 12:13:05
Run 4.7k 00:16:57 05:55:02 1045 334 36 7.06 / 08:29 12:30:02
Run 6.9k 00:24:30 06:19:32 1044 333 36 6.45 / 09:17 12:54:32
Run 9.1k 00:24:04 06:43:36 1044 333 36 6.2 / 09:39 13:18:36
Run 10.5k 00:11:06 06:54:41 1045 334 36 6.48 / 09:14 13:29:41
Run 12k 00:11:01 07:05:42 1045 334 36 6.54 / 09:10 13:40:41
Run 13.2k 00:11:21 07:17:02 1045 334 36 6.54 / 09:10 13:52:01
Run 15.4k 00:17:01 07:34:02 1045 334 36 6.66 / 09:00 14:09:01
Run 17.7k 00:23:08 07:57:10 1043 333 36 6.53 / 09:10 14:32:09
Run 20k 00:24:31 08:21:40 1043 333 36 6.39 / 09:22 14:56:40
RunEnd 00:12:44 08:34:24 1043 333 36 6.36 / 09:25 15:09:23