15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Michelle BARNES (#2502)
Finished
GUN TIME:  05:04:20
Place
167  OF 1047
Female
17  OF 336
45-49
1  OF 36

Swim 00:35:24 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:02:01 - - - - / - 06:37:00
Swim 00:33:24 00:35:24 211 43 3 3.22 / 18:37 07:10:24

T1 00:03:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:26 00:38:49 163 40 5 - / - 07:13:49

Cycle 02:44:04 89.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:02:56 00:41:45 336 52 3 26.61 / 02:15 07:16:45
Bike 19k 00:31:04 01:12:49 273 27 2 33.49 / 01:47 07:47:48
Bike 31.2k 00:20:22 01:33:10 248 18 1 34.44 / 01:44 08:08:10
Bike 43.6k 00:25:20 01:58:30 243 18 1 32.81 / 01:49 08:33:29
Bike 61.2k 00:32:10 02:30:39 240 19 1 32.83 / 01:49 09:05:38
Bike 77.2k 00:29:06 02:59:45 220 15 1 32.89 / 01:49 09:34:44
Bike 85.8k 00:16:03 03:15:47 208 13 1 32.79 / 01:49 09:50:46
Cycle 00:07:06 03:22:53 205 13 1 32.87 / 01:49 09:57:52

T2 00:03:16 0.05km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:16 03:26:08 205 49 6 - / - 10:01:08

Run 01:40:12 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:05:29 03:31:36 172 22 2 14.25 / 04:12 10:06:36
Run 2.5k 00:05:36 03:37:12 169 23 3 13.66 / 04:23 10:12:12
Run 4.7k 00:08:26 03:45:38 172 22 3 14.34 / 04:11 10:20:37
Run 6.9k 00:11:24 03:57:01 172 21 3 13.38 / 04:28 10:32:01
Run 9.1k 00:11:44 04:08:45 162 20 3 12.84 / 04:40 10:43:44
Run 10.5k 00:05:50 04:14:34 161 19 3 13.29 / 04:30 10:49:34
Run 12k 00:05:50 04:20:23 155 19 3 13.29 / 04:30 10:55:23
Run 13.2k 00:05:51 04:26:14 155 18 3 13.23 / 04:31 11:01:14
Run 15.4k 00:08:46 04:35:00 154 18 3 13.4 / 04:28 11:10:00
Run 17.7k 00:11:57 04:46:56 157 18 3 13.08 / 04:35 11:21:56
Run 20k 00:12:19 04:59:14 158 18 3 12.79 / 04:41 11:34:14
RunEnd 00:07:06 05:06:20 157 18 3 12.63 / 04:44 11:41:20