15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Dave MACFARLANE (#2512)
Finished
GUN TIME:  05:21:34
Place
256  OF 1047
Male
221  OF 711
40-44
34  OF 82

Swim 00:34:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:04:21 - - - - / - 06:39:20
Swim 00:29:48 00:34:09 78 64 4 3.33 / 17:57 07:09:08

T1 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:02 00:38:10 279 211 31 - / - 07:13:10

Cycle 02:49:51 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:48 00:40:57 202 179 17 28.01 / 02:08 07:15:57
Bike 19k 00:30:19 01:11:16 202 189 24 34.38 / 01:44 07:46:16
Bike 31.2k 00:20:33 01:31:48 207 194 24 34.9 / 01:43 08:06:48
Bike 43.6k 00:25:16 01:57:04 218 205 27 33.13 / 01:48 08:32:03
Bike 61.2k 00:33:20 02:30:23 249 229 33 32.72 / 01:50 09:05:22
Bike 77.2k 00:31:18 03:01:40 259 237 37 32.3 / 01:51 09:36:39
Bike 85.8k 00:18:38 03:20:17 278 251 39 31.75 / 01:53 09:55:17
Cycle 00:07:45 03:28:01 283 254 40 31.75 / 01:53 10:03:01

T2 00:03:28 0.05km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:28 03:31:29 238 178 23 - / - 10:06:28

Run 01:54:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:58 03:37:27 355 299 39 13.08 / 04:35 10:12:26
Run 2.5k 00:06:04 03:43:30 326 278 37 12.58 / 04:46 10:18:29
Run 4.7k 00:08:50 03:52:20 299 254 35 13.41 / 04:28 10:27:19
Run 6.9k 00:12:12 04:04:31 292 249 35 12.51 / 04:47 10:39:31
Run 9.1k 00:13:03 04:17:34 297 254 35 11.87 / 05:03 10:52:34
Run 10.5k 00:06:37 04:24:10 306 261 37 12.21 / 04:54 10:59:10
Run 12k 00:07:12 04:31:22 334 284 37 12.04 / 04:58 11:06:21
Run 13.2k 00:06:52 04:38:13 339 286 39 11.92 / 05:01 11:13:13
Run 15.4k 00:10:54 04:49:07 362 302 41 11.89 / 05:02 11:24:07
Run 17.7k 00:14:46 05:03:53 384 317 42 11.44 / 05:14 11:38:52
Run 20k 00:14:09 05:18:01 380 314 42 11.17 / 05:22 11:53:01
RunEnd 00:07:53 05:25:54 379 312 42 11.06 / 05:25 12:00:54