15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

James MCDOUGALL (#2535)
Finished
GUN TIME:  04:38:48
Place
75  OF 1047
Male
72  OF 711
40-44
2  OF 82

Swim 00:32:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:02:21 - - - - / - 06:37:20
Swim 00:30:30 00:32:50 103 85 7 3.47 / 17:16 07:07:50

T1 00:02:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:10 00:35:00 13 13 1 - / - 07:10:00

Cycle 02:35:56 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:51 00:37:50 238 210 27 27.49 / 02:10 07:12:50
Bike 19k 00:29:36 01:07:26 166 158 17 35.09 / 01:42 07:42:25
Bike 31.2k 00:19:46 01:27:12 161 154 16 35.86 / 01:40 08:02:11
Bike 43.6k 00:23:04 01:50:15 144 137 12 34.73 / 01:43 08:25:15
Bike 61.2k 00:29:31 02:19:45 127 121 10 35.05 / 01:42 08:54:45
Bike 77.2k 00:28:21 02:48:06 129 123 11 34.82 / 01:43 09:23:06
Bike 85.8k 00:15:54 03:04:00 130 124 11 34.55 / 01:44 09:38:59
Cycle 00:06:56 03:10:55 129 123 11 34.59 / 01:44 09:45:55

T2 00:02:54 0.05km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:54 03:13:49 135 108 12 - / - 09:48:48

Run 01:27:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:05 03:18:54 83 78 5 15.35 / 03:54 09:53:53
Run 2.5k 00:05:04 03:23:57 69 65 5 14.92 / 04:01 09:58:56
Run 4.7k 00:07:35 03:31:31 63 59 4 15.79 / 03:47 10:06:30
Run 6.9k 00:09:52 03:41:23 51 48 2 14.99 / 04:00 10:16:22
Run 9.1k 00:10:11 03:51:34 44 42 2 14.49 / 04:08 10:26:33
Run 10.5k 00:05:14 03:56:48 46 44 2 14.97 / 04:00 10:31:47
Run 12k 00:05:07 04:01:54 47 45 2 14.99 / 04:00 10:36:54
Run 13.2k 00:05:03 04:06:57 45 44 2 14.97 / 04:00 10:41:56
Run 15.4k 00:07:58 04:14:54 47 46 2 15.11 / 03:58 10:49:54
Run 17.7k 00:10:09 04:25:03 46 45 2 14.84 / 04:02 11:00:03
Run 20k 00:10:05 04:35:08 44 43 2 14.64 / 04:05 11:10:07
RunEnd 00:06:00 04:41:08 43 42 2 14.49 / 04:08 11:16:07