15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Mikaela SHEPHARD (#2554)
Finished
GUN TIME:  07:04:06
Place
906  OF 1047
Female
261  OF 336
40-44
29  OF 33

Swim 01:20:15 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:22:52 - - - - / - 06:57:52
Swim 00:57:23 01:20:15 1037 332 33 1.42 / 42:13 07:55:14

T1 00:06:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:32 01:26:47 754 236 22 - / - 08:01:46

Cycle 03:24:32 89.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:19 01:30:05 704 164 20 23.61 / 02:32 08:05:04
Bike 19k 00:36:46 02:06:51 796 193 23 28.4 / 02:06 08:41:50
Bike 31.2k 00:24:25 02:31:15 781 183 22 29.03 / 02:03 09:06:15
Bike 43.6k 00:31:56 03:03:10 789 185 22 27.11 / 02:12 09:38:10
Bike 61.2k 00:42:09 03:45:19 832 207 23 26.5 / 02:15 10:20:18
Bike 77.2k 00:35:39 04:20:57 796 191 22 26.61 / 02:15 10:55:56
Bike 85.8k 00:21:21 04:42:18 795 193 22 26.33 / 02:16 11:17:17
Cycle 00:09:01 04:51:18 793 192 22 26.37 / 02:16 11:26:17

T2 00:04:39 0.05km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:39 04:55:57 499 133 13 - / - 11:30:56

Run 02:31:02 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:07:29 05:03:25 832 229 22 10.43 / 05:45 11:38:25
Run 2.5k 00:08:15 05:11:39 864 245 24 9.62 / 06:14 11:46:39
Run 4.7k 00:12:29 05:24:07 893 257 25 9.92 / 06:02 11:59:07
Run 6.9k 00:17:23 05:41:30 886 255 25 9.07 / 06:36 12:16:30
Run 9.1k 00:18:05 05:59:34 885 255 26 8.6 / 06:58 12:34:34
Run 10.5k 00:08:40 06:08:14 891 259 26 8.9 / 06:44 12:43:13
Run 12k 00:08:53 06:17:07 891 259 26 8.88 / 06:45 12:52:06
Run 13.2k 00:09:24 06:26:30 890 259 26 8.78 / 06:49 13:01:30
Run 15.4k 00:13:34 06:40:04 893 262 26 8.86 / 06:45 13:15:03
Run 17.7k 00:18:51 06:58:54 893 263 27 8.59 / 06:58 13:33:54
Run 20k 00:18:01 07:16:55 876 260 26 8.44 / 07:06 13:51:54
RunEnd 00:10:04 07:26:58 880 260 26 8.38 / 07:09 14:01:58