15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Melanie WOOD (#2567)
Finished
GUN TIME:  05:19:12
Place
245  OF 1047
Female
33  OF 336
40-44
6  OF 33

Swim 00:31:15 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:46 - - - - / - 06:35:45
Swim 00:30:30 00:31:15 102 18 2 3.64 / 16:26 07:06:15

T1 00:03:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:27 00:34:42 165 41 5 - / - 07:09:41

Cycle 02:56:24 89.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:02:59 00:37:40 378 61 6 26.28 / 02:16 07:12:39
Bike 19k 00:33:44 01:11:23 544 96 13 31.02 / 01:56 07:46:23
Bike 31.2k 00:22:47 01:34:09 552 94 11 31.48 / 01:54 08:09:09
Bike 43.6k 00:27:15 02:01:24 503 79 10 30.15 / 01:59 08:36:23
Bike 61.2k 00:33:31 02:34:54 442 63 10 30.54 / 01:57 09:09:54
Bike 77.2k 00:30:33 03:05:27 395 54 8 30.74 / 01:57 09:40:26
Bike 85.8k 00:17:33 03:22:59 392 53 8 30.58 / 01:57 09:57:59
Cycle 00:08:06 03:31:05 393 54 8 30.58 / 01:57 10:06:05

T2 00:03:22 0.05km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:22 03:34:27 222 56 5 - / - 10:09:26

Run 01:45:31 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:06:06 03:40:32 401 70 8 12.81 / 04:40 10:15:31
Run 2.5k 00:05:57 03:46:28 329 49 7 12.57 / 04:46 10:21:28
Run 4.7k 00:09:09 03:55:37 328 50 7 13.21 / 04:32 10:30:36
Run 6.9k 00:12:14 04:07:50 308 47 7 12.37 / 04:50 10:42:50
Run 9.1k 00:12:29 04:20:19 290 43 6 11.93 / 05:01 10:55:18
Run 10.5k 00:06:10 04:26:28 285 43 6 12.37 / 04:50 11:01:28
Run 12k 00:06:16 04:32:44 279 43 6 12.37 / 04:50 11:07:43
Run 13.2k 00:06:19 04:39:02 276 43 6 12.31 / 04:52 11:14:02
Run 15.4k 00:09:18 04:48:19 272 41 6 12.49 / 04:48 11:23:19
Run 17.7k 00:12:20 05:00:38 259 41 6 12.26 / 04:53 11:35:38
Run 20k 00:12:19 05:12:57 246 38 5 12.09 / 04:57 11:47:56
RunEnd 00:07:01 05:19:58 244 38 5 11.99 / 05:00 11:54:57