15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Rochelle LUKE (#2577)
Finished
GUN TIME:  07:33:46
Place
979  OF 1047
Female
298  OF 336
40-44
32  OF 33

Swim 01:07:34 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:20:33 - - - - / - 06:55:32
Swim 00:47:02 01:07:34 953 294 28 1.68 / 35:33 07:42:34

T1 00:07:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:09 01:14:42 843 273 27 - / - 07:49:42

Cycle 03:44:47 89.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:29 01:18:11 825 219 25 22.45 / 02:40 07:53:10
Bike 19k 00:40:49 01:58:59 969 289 29 25.7 / 02:20 08:33:59
Bike 31.2k 00:27:13 02:26:12 970 289 30 26.18 / 02:17 09:01:11
Bike 43.6k 00:34:07 03:00:18 951 277 30 24.75 / 02:25 09:35:18
Bike 61.2k 00:48:42 03:49:00 984 296 31 23.79 / 02:31 10:23:59
Bike 77.2k 00:38:16 04:27:15 969 290 31 24.07 / 02:29 11:02:14
Bike 85.8k 00:22:27 04:49:41 956 281 30 23.94 / 02:30 11:24:41
Cycle 00:09:48 04:59:28 955 282 30 23.99 / 02:30 11:34:28

T2 00:05:59 0.05km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:59 05:05:26 722 206 21 - / - 11:40:26

Run 02:48:52 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:08:42 05:14:08 981 299 31 8.98 / 06:40 11:49:07
Run 2.5k 00:09:26 05:23:33 1000 311 33 8.34 / 07:11 11:58:33
Run 4.7k 00:13:33 05:37:06 993 306 33 8.83 / 06:47 12:12:05
Run 6.9k 00:19:09 05:56:14 990 306 33 8.13 / 07:22 12:31:13
Run 9.1k 00:19:48 06:16:02 990 305 32 7.75 / 07:44 12:51:01
Run 10.5k 00:09:18 06:25:20 986 303 32 8.05 / 07:26 13:00:19
Run 12k 00:09:39 06:34:58 987 304 33 8.05 / 07:26 13:09:58
Run 13.2k 00:11:28 06:46:26 995 308 33 7.87 / 07:36 13:21:25
Run 15.4k 00:14:51 07:01:16 990 309 33 7.97 / 07:31 13:36:16
Run 17.7k 00:21:09 07:22:25 987 308 33 7.71 / 07:46 13:57:24
Run 20k 00:20:46 07:43:11 988 309 33 7.55 / 07:56 14:18:10
RunEnd 00:11:08 07:54:18 986 308 32 7.49 / 08:00 14:29:18