15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Sarah SPRINGER (#2587)
Finished
GUN TIME:  06:34:23
Place
752  OF 1047
Female
189  OF 336
40-44
19  OF 33

Swim 00:52:34 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:14:22 - - - - / - 06:49:22
Swim 00:38:12 00:52:34 536 134 12 2.16 / 27:39 07:27:33

T1 00:04:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:29 00:57:02 368 92 11 - / - 07:32:01

Cycle 03:10:15 89.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:07 01:00:09 538 112 11 25.04 / 02:23 07:35:08
Bike 19k 00:33:25 01:33:33 522 87 11 31.16 / 01:55 08:08:33
Bike 31.2k 00:23:33 01:57:06 586 106 12 31.16 / 01:55 08:32:06
Bike 43.6k 00:28:44 02:25:50 590 110 12 29.43 / 02:02 09:00:49
Bike 61.2k 00:36:50 03:02:39 595 112 12 29.22 / 02:03 09:37:39
Bike 77.2k 00:36:20 03:38:59 612 121 17 28.61 / 02:05 10:13:59
Bike 85.8k 00:19:14 03:58:12 607 117 15 28.41 / 02:06 10:33:12
Cycle 00:09:04 04:07:16 622 126 17 28.35 / 02:06 10:42:16

T2 00:04:40 0.05km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:40 04:11:56 503 134 14 - / - 10:46:56

Run 02:36:49 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:07:39 04:19:34 867 247 25 10.21 / 05:52 10:54:34
Run 2.5k 00:08:09 04:27:42 867 247 25 9.58 / 06:15 11:02:42
Run 4.7k 00:12:12 04:39:54 876 248 24 9.99 / 06:00 11:14:53
Run 6.9k 00:17:10 04:57:03 872 249 24 9.16 / 06:32 11:32:03
Run 9.1k 00:19:04 05:16:07 902 265 27 8.52 / 07:02 11:51:06
Run 10.5k 00:09:00 05:25:06 910 270 27 8.79 / 06:49 12:00:05
Run 12k 00:09:06 05:34:12 908 268 27 8.76 / 06:50 12:09:11
Run 13.2k 00:09:38 05:43:49 914 274 27 8.65 / 06:55 12:18:49
Run 15.4k 00:14:52 05:58:40 925 277 28 8.65 / 06:56 12:33:40
Run 17.7k 00:20:10 06:18:50 925 277 28 8.33 / 07:12 12:53:49
Run 20k 00:19:43 06:38:32 923 277 29 8.12 / 07:23 13:13:32
RunEnd 00:10:13 06:48:45 921 276 29 8.07 / 07:25 13:23:44