15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Lisa AGNEW (#2598)
Finished
GUN TIME:  06:53:40
Place
855  OF 1047
Female
239  OF 336
40-44
24  OF 33

Swim 00:51:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:11:43 - - - - / - 06:46:42
Swim 00:39:28 00:51:10 626 164 15 2.22 / 26:55 07:26:10

T1 00:04:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:48 00:55:58 445 120 13 - / - 07:30:57

Cycle 03:37:35 89.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:28 00:59:25 817 215 23 22.53 / 02:39 07:34:25
Bike 19k 00:41:23 01:40:48 983 297 31 25.38 / 02:21 08:15:48
Bike 31.2k 00:25:16 02:06:04 939 271 28 26.7 / 02:14 08:41:03
Bike 43.6k 00:33:08 02:39:11 920 261 28 25.32 / 02:22 09:14:10
Bike 61.2k 00:42:36 03:21:46 918 259 28 25.18 / 02:22 09:56:46
Bike 77.2k 00:40:21 04:02:07 924 263 28 24.89 / 02:24 10:37:06
Bike 85.8k 00:21:50 04:23:56 914 257 28 24.75 / 02:25 10:58:55
Cycle 00:09:37 04:33:32 912 257 28 24.79 / 02:25 11:08:32

T2 00:07:55 0.05km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:55 04:41:26 934 296 31 - / - 11:16:26

Run 02:23:57 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:08:52 04:50:18 992 304 32 8.8 / 06:48 11:25:17
Run 2.5k 00:08:24 04:58:41 966 295 31 8.76 / 06:50 11:33:41
Run 4.7k 00:12:20 05:11:01 933 276 27 9.45 / 06:20 11:46:00
Run 6.9k 00:17:46 05:28:46 932 277 27 8.73 / 06:52 12:03:46
Run 9.1k 00:16:05 05:44:51 880 251 25 8.62 / 06:57 12:19:51
Run 10.5k 00:08:19 05:53:10 878 250 25 8.97 / 06:41 12:28:10
Run 12k 00:08:04 06:01:14 865 249 25 9.03 / 06:38 12:36:13
Run 13.2k 00:08:01 06:09:14 852 242 24 9.06 / 06:37 12:44:14
Run 15.4k 00:12:15 06:21:29 833 234 23 9.22 / 06:30 12:56:29
Run 17.7k 00:16:42 06:38:11 817 231 23 9.05 / 06:37 13:13:10
Run 20k 00:17:31 06:55:41 801 228 23 8.87 / 06:45 13:30:40
RunEnd 00:09:42 07:05:22 807 227 23 8.79 / 06:49 13:40:22