IRONMAN 70.3 Cairns (2025)
Daniel INGLIS (#2611)
Finished
GUN TIME:
05:11:38
Place
200
OF
1047
Male
177
OF
711
40-44
22
OF
82
Swim 00:40:44 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:04:15 | - | - | - | - / - | 06:39:15 |
| Swim | 00:36:29 | 00:40:44 | 423 | 326 | 40 | 2.79 / 21:25 | 07:15:43 |
T1 00:04:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:38 | 00:45:21 | 412 | 305 | 45 | - / - | 07:20:21 |
Cycle 02:34:27 89.9km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:31 | 00:47:52 | 47 | 46 | 6 | 31.04 / 01:55 | 07:22:52 |
| Bike 19k | 00:29:13 | 01:17:04 | 121 | 117 | 9 | 35.88 / 01:40 | 07:52:04 |
| Bike 31.2k | 00:19:01 | 01:36:04 | 112 | 109 | 8 | 36.9 / 01:37 | 08:11:04 |
| Bike 43.6k | 00:23:06 | 01:59:10 | 112 | 108 | 6 | 35.41 / 01:41 | 08:34:10 |
| Bike 61.2k | 00:30:20 | 02:29:29 | 117 | 111 | 7 | 35.26 / 01:42 | 09:04:29 |
| Bike 77.2k | 00:28:10 | 02:57:39 | 115 | 109 | 8 | 35.03 / 01:42 | 09:32:39 |
| Bike 85.8k | 00:15:12 | 03:12:51 | 114 | 109 | 9 | 34.9 / 01:43 | 09:47:51 |
| Cycle | 00:06:57 | 03:19:47 | 110 | 105 | 8 | 34.92 / 01:43 | 09:54:47 |
T2 00:03:44 0.05km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:44 | 03:23:31 | 295 | 218 | 29 | - / - | 09:58:31 |
Run 01:52:22 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:03 | 03:29:33 | 382 | 320 | 41 | 12.91 / 04:38 | 10:04:33 |
| Run 2.5k | 00:06:14 | 03:35:47 | 372 | 309 | 39 | 12.32 / 04:51 | 10:10:46 |
| Run 4.7k | 00:09:30 | 03:45:16 | 388 | 324 | 38 | 12.85 / 04:40 | 10:20:16 |
| Run 6.9k | 00:13:10 | 03:58:26 | 397 | 329 | 42 | 11.84 / 05:04 | 10:33:25 |
| Run 9.1k | 00:13:23 | 04:11:48 | 385 | 320 | 41 | 11.33 / 05:17 | 10:46:48 |
| Run 10.5k | 00:06:28 | 04:18:15 | 380 | 315 | 41 | 11.76 / 05:06 | 10:53:15 |
| Run 12k | 00:06:34 | 04:24:48 | 375 | 313 | 41 | 11.76 / 05:05 | 10:59:48 |
| Run 13.2k | 00:06:51 | 04:31:38 | 377 | 313 | 42 | 11.67 / 05:08 | 11:06:38 |
| Run 15.4k | 00:09:58 | 04:41:35 | 375 | 311 | 42 | 11.82 / 05:04 | 11:16:35 |
| Run 17.7k | 00:13:30 | 04:55:04 | 365 | 302 | 41 | 11.54 / 05:11 | 11:30:04 |
| Run 20k | 00:13:14 | 05:08:18 | 354 | 295 | 39 | 11.36 / 05:16 | 11:43:18 |
| RunEnd | 00:07:35 | 05:15:52 | 348 | 289 | 39 | 11.26 / 05:19 | 11:50:52 |
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