15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Daniel INGLIS (#2611)
Finished
GUN TIME:  05:11:38
Place
200  OF 1047
Male
177  OF 711
40-44
22  OF 82

Swim 00:40:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:04:15 - - - - / - 06:39:15
Swim 00:36:29 00:40:44 423 326 40 2.79 / 21:25 07:15:43

T1 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 00:45:21 412 305 45 - / - 07:20:21

Cycle 02:34:27 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:31 00:47:52 47 46 6 31.04 / 01:55 07:22:52
Bike 19k 00:29:13 01:17:04 121 117 9 35.88 / 01:40 07:52:04
Bike 31.2k 00:19:01 01:36:04 112 109 8 36.9 / 01:37 08:11:04
Bike 43.6k 00:23:06 01:59:10 112 108 6 35.41 / 01:41 08:34:10
Bike 61.2k 00:30:20 02:29:29 117 111 7 35.26 / 01:42 09:04:29
Bike 77.2k 00:28:10 02:57:39 115 109 8 35.03 / 01:42 09:32:39
Bike 85.8k 00:15:12 03:12:51 114 109 9 34.9 / 01:43 09:47:51
Cycle 00:06:57 03:19:47 110 105 8 34.92 / 01:43 09:54:47

T2 00:03:44 0.05km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:44 03:23:31 295 218 29 - / - 09:58:31

Run 01:52:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:03 03:29:33 382 320 41 12.91 / 04:38 10:04:33
Run 2.5k 00:06:14 03:35:47 372 309 39 12.32 / 04:51 10:10:46
Run 4.7k 00:09:30 03:45:16 388 324 38 12.85 / 04:40 10:20:16
Run 6.9k 00:13:10 03:58:26 397 329 42 11.84 / 05:04 10:33:25
Run 9.1k 00:13:23 04:11:48 385 320 41 11.33 / 05:17 10:46:48
Run 10.5k 00:06:28 04:18:15 380 315 41 11.76 / 05:06 10:53:15
Run 12k 00:06:34 04:24:48 375 313 41 11.76 / 05:05 10:59:48
Run 13.2k 00:06:51 04:31:38 377 313 42 11.67 / 05:08 11:06:38
Run 15.4k 00:09:58 04:41:35 375 311 42 11.82 / 05:04 11:16:35
Run 17.7k 00:13:30 04:55:04 365 302 41 11.54 / 05:11 11:30:04
Run 20k 00:13:14 05:08:18 354 295 39 11.36 / 05:16 11:43:18
RunEnd 00:07:35 05:15:52 348 289 39 11.26 / 05:19 11:50:52