15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Philip STEYN (#2614)
Finished
GUN TIME:  05:03:44
Place
164  OF 1047
Male
148  OF 711
40-44
15  OF 82

Swim 00:38:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:04:35 - - - - / - 06:39:35
Swim 00:33:53 00:38:28 233 186 20 2.96 / 20:14 07:13:27

T1 00:02:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:29 00:40:56 34 33 5 - / - 07:15:56

Cycle 02:38:14 89.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:48 00:43:44 215 189 20 27.87 / 02:09 07:18:44
Bike 19k 00:28:13 01:11:56 84 83 6 36.71 / 01:38 07:46:56
Bike 31.2k 00:19:33 01:31:29 109 106 7 37.03 / 01:37 08:06:29
Bike 43.6k 00:23:32 01:55:01 115 111 7 35.28 / 01:42 08:30:01
Bike 61.2k 00:30:34 02:25:35 126 120 9 35.08 / 01:42 09:00:34
Bike 77.2k 00:29:29 02:55:03 140 134 12 34.55 / 01:44 09:30:03
Bike 85.8k 00:16:25 03:11:28 143 137 13 34.19 / 01:45 09:46:27
Cycle 00:07:42 03:19:10 147 141 15 34.09 / 01:45 09:54:09

T2 00:03:10 0.05km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:10 03:22:19 191 149 18 - / - 09:57:19

Run 01:46:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:29 03:29:47 830 602 70 10.44 / 05:44 10:04:47
Run 2.5k 00:05:38 03:35:25 530 411 47 11.54 / 05:11 10:10:25
Run 4.7k 00:09:36 03:45:00 486 389 45 12.32 / 04:52 10:20:00
Run 6.9k 00:11:40 03:56:40 358 302 38 12.03 / 04:59 10:31:39
Run 9.1k 00:11:58 04:08:37 307 262 37 11.82 / 05:04 10:43:36
Run 10.5k 00:06:00 04:14:37 296 253 36 12.31 / 04:52 10:49:36
Run 12k 00:06:00 04:20:37 281 238 32 12.37 / 04:50 10:55:36
Run 13.2k 00:06:09 04:26:45 274 233 32 12.34 / 04:51 11:01:45
Run 15.4k 00:09:17 04:36:02 270 230 30 12.52 / 04:47 11:11:01
Run 17.7k 00:12:18 04:48:19 255 217 24 12.29 / 04:52 11:23:19
Run 20k 00:12:37 05:00:56 248 210 24 12.07 / 04:58 11:35:55
RunEnd 00:07:23 05:08:19 247 209 24 11.94 / 05:01 11:43:18