15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Kate JOHNSON (#2623)
Finished
GUN TIME:  05:34:31
Place
340  OF 1047
Female
50  OF 336
35-39
10  OF 40

Swim 00:30:54 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:02:05 - - - - / - 06:37:05
Swim 00:28:50 00:30:54 54 11 2 3.68 / 16:15 07:05:54

T1 00:03:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:27 00:34:21 168 42 9 - / - 07:09:21

Cycle 03:01:36 89.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:29 00:37:50 830 223 27 22.44 / 02:40 07:12:49
Bike 19k 00:33:04 01:10:53 525 89 16 31.15 / 01:55 07:45:53
Bike 31.2k 00:22:08 01:33:01 496 79 12 31.91 / 01:52 08:08:00
Bike 43.6k 00:27:59 02:01:00 499 77 14 30.17 / 01:59 08:35:59
Bike 61.2k 00:35:15 02:36:14 491 76 14 30.12 / 01:59 09:11:13
Bike 77.2k 00:33:14 03:09:27 473 73 12 29.88 / 02:00 09:44:27
Bike 85.8k 00:18:29 03:27:55 471 73 12 29.65 / 02:01 10:02:55
Cycle 00:08:02 03:35:57 468 72 12 29.7 / 02:01 10:10:57

T2 00:03:29 0.05km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:29 03:39:26 244 62 14 - / - 10:14:26

Run 01:57:10 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:27 03:45:53 538 120 20 12.1 / 04:57 10:20:52
Run 2.5k 00:06:18 03:52:10 476 95 18 11.87 / 05:03 10:27:10
Run 4.7k 00:09:20 04:01:30 423 79 16 12.67 / 04:44 10:36:29
Run 6.9k 00:12:56 04:14:25 403 71 14 11.81 / 05:04 10:49:25
Run 9.1k 00:13:29 04:27:54 398 71 14 11.29 / 05:18 11:02:54
Run 10.5k 00:06:49 04:34:42 403 72 14 11.64 / 05:09 11:09:42
Run 12k 00:06:55 04:41:37 406 72 13 11.59 / 05:10 11:16:37
Run 13.2k 00:06:56 04:48:33 408 73 13 11.51 / 05:12 11:23:33
Run 15.4k 00:10:33 04:59:05 412 75 13 11.59 / 05:10 11:34:05
Run 17.7k 00:14:04 05:13:09 403 73 12 11.28 / 05:19 11:48:08
Run 20k 00:14:48 05:27:57 413 74 12 10.97 / 05:27 12:02:56
RunEnd 00:08:40 05:36:36 428 83 12 10.8 / 05:33 12:11:36