IRONMAN 70.3 Cairns (2025)
Kate JOHNSON (#2623)
Finished
GUN TIME:
05:34:31
Place
340
OF
1047
Female
50
OF
336
35-39
10
OF
40
Swim 00:30:54 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:02:05 | - | - | - | - / - | 06:37:05 |
| Swim | 00:28:50 | 00:30:54 | 54 | 11 | 2 | 3.68 / 16:15 | 07:05:54 |
T1 00:03:27 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 00:34:21 | 168 | 42 | 9 | - / - | 07:09:21 |
Cycle 03:01:36 89.9km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:29 | 00:37:50 | 830 | 223 | 27 | 22.44 / 02:40 | 07:12:49 |
| Bike 19k | 00:33:04 | 01:10:53 | 525 | 89 | 16 | 31.15 / 01:55 | 07:45:53 |
| Bike 31.2k | 00:22:08 | 01:33:01 | 496 | 79 | 12 | 31.91 / 01:52 | 08:08:00 |
| Bike 43.6k | 00:27:59 | 02:01:00 | 499 | 77 | 14 | 30.17 / 01:59 | 08:35:59 |
| Bike 61.2k | 00:35:15 | 02:36:14 | 491 | 76 | 14 | 30.12 / 01:59 | 09:11:13 |
| Bike 77.2k | 00:33:14 | 03:09:27 | 473 | 73 | 12 | 29.88 / 02:00 | 09:44:27 |
| Bike 85.8k | 00:18:29 | 03:27:55 | 471 | 73 | 12 | 29.65 / 02:01 | 10:02:55 |
| Cycle | 00:08:02 | 03:35:57 | 468 | 72 | 12 | 29.7 / 02:01 | 10:10:57 |
T2 00:03:29 0.05km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 03:39:26 | 244 | 62 | 14 | - / - | 10:14:26 |
Run 01:57:10 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:27 | 03:45:53 | 538 | 120 | 20 | 12.1 / 04:57 | 10:20:52 |
| Run 2.5k | 00:06:18 | 03:52:10 | 476 | 95 | 18 | 11.87 / 05:03 | 10:27:10 |
| Run 4.7k | 00:09:20 | 04:01:30 | 423 | 79 | 16 | 12.67 / 04:44 | 10:36:29 |
| Run 6.9k | 00:12:56 | 04:14:25 | 403 | 71 | 14 | 11.81 / 05:04 | 10:49:25 |
| Run 9.1k | 00:13:29 | 04:27:54 | 398 | 71 | 14 | 11.29 / 05:18 | 11:02:54 |
| Run 10.5k | 00:06:49 | 04:34:42 | 403 | 72 | 14 | 11.64 / 05:09 | 11:09:42 |
| Run 12k | 00:06:55 | 04:41:37 | 406 | 72 | 13 | 11.59 / 05:10 | 11:16:37 |
| Run 13.2k | 00:06:56 | 04:48:33 | 408 | 73 | 13 | 11.51 / 05:12 | 11:23:33 |
| Run 15.4k | 00:10:33 | 04:59:05 | 412 | 75 | 13 | 11.59 / 05:10 | 11:34:05 |
| Run 17.7k | 00:14:04 | 05:13:09 | 403 | 73 | 12 | 11.28 / 05:19 | 11:48:08 |
| Run 20k | 00:14:48 | 05:27:57 | 413 | 74 | 12 | 10.97 / 05:27 | 12:02:56 |
| RunEnd | 00:08:40 | 05:36:36 | 428 | 83 | 12 | 10.8 / 05:33 | 12:11:36 |
Social Share