15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Stephen PANG (#2629)
Finished
GUN TIME:  06:41:49
Place
804  OF 1047
Male
589  OF 711
35-39
85  OF 94

Swim 01:02:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:17:07 - - - - / - 06:52:06
Swim 00:45:18 01:02:25 905 634 83 1.82 / 32:50 07:37:24

T1 00:08:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:14 01:10:38 928 627 85 - / - 07:45:38

Cycle 03:24:06 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:09 01:13:47 565 447 67 24.83 / 02:24 07:48:46
Bike 19k 00:36:41 01:50:27 783 597 85 28.58 / 02:05 08:25:26
Bike 31.2k 00:24:05 02:14:31 762 586 85 29.3 / 02:02 08:49:31
Bike 43.6k 00:30:52 02:45:23 752 578 84 27.59 / 02:10 09:20:22
Bike 61.2k 00:40:54 03:26:16 783 601 85 27.07 / 02:12 10:01:16
Bike 77.2k 00:37:39 04:03:55 785 600 86 26.74 / 02:14 10:38:54
Bike 85.8k 00:21:11 04:25:05 784 600 87 26.47 / 02:15 11:00:05
Cycle 00:09:39 04:34:44 791 601 87 26.42 / 02:16 11:09:44

T2 00:00:29 0.05km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:00:29 04:35:13 1 1 1 - / - 11:10:13

Run 02:23:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:13:02 04:48:15 1046 711 94 5.98 / 10:01 11:23:14
Run 2.5k 00:06:52 04:55:06 1034 708 94 7.6 / 07:53 11:30:06
Run 4.7k 00:10:20 05:05:26 962 669 92 9.25 / 06:28 11:40:25
Run 6.9k 00:16:14 05:21:39 916 648 89 8.9 / 06:44 11:56:39
Run 9.1k 00:14:51 05:36:30 836 604 86 8.92 / 06:43 12:11:29
Run 10.5k 00:07:30 05:43:59 821 593 84 9.36 / 06:24 12:18:59
Run 12k 00:08:16 05:52:14 819 591 85 9.36 / 06:24 12:27:14
Run 13.2k 00:08:07 06:00:21 807 581 84 9.34 / 06:25 12:35:21
Run 15.4k 00:12:28 06:12:48 806 578 83 9.46 / 06:20 12:47:48
Run 17.7k 00:18:00 06:30:48 805 577 83 9.14 / 06:33 13:05:47
Run 20k 00:19:27 06:50:14 812 583 83 8.82 / 06:48 13:25:14
RunEnd 00:08:41 06:58:55 800 575 83 8.81 / 06:48 13:33:55