15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Allira SAZDANOFF-HAYNES (#2697)
Finished
GUN TIME:  06:00:01
Place
544  OF 1047
Female
113  OF 336
35-39
16  OF 40

Swim 00:49:07 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:11:48 - - - - / - 06:46:47
Swim 00:37:20 00:49:07 472 114 13 2.32 / 25:50 07:24:07

T1 00:07:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:12 00:56:19 851 276 32 - / - 07:31:19

Cycle 03:08:46 89.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:11 00:59:30 608 131 15 24.55 / 02:26 07:34:29
Bike 19k 00:32:44 01:32:13 454 67 11 31.69 / 01:53 08:07:13
Bike 31.2k 00:22:33 01:54:46 475 72 11 32.02 / 01:52 08:29:46
Bike 43.6k 00:27:37 02:22:23 473 73 13 30.37 / 01:58 08:57:23
Bike 61.2k 00:36:37 02:58:59 515 82 16 29.93 / 02:00 09:33:59
Bike 77.2k 00:36:55 03:35:54 564 100 17 29.04 / 02:03 10:10:53
Bike 85.8k 00:20:08 03:56:01 582 108 19 28.64 / 02:05 10:31:01
Cycle 00:09:04 04:05:04 592 113 19 28.57 / 02:05 10:40:04

T2 00:08:54 0.05km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:54 04:13:57 995 315 38 - / - 10:48:57

Run 01:57:51 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:06 04:20:03 409 72 14 12.79 / 04:41 10:55:02
Run 2.5k 00:06:14 04:26:16 386 68 14 12.27 / 04:53 11:01:16
Run 4.7k 00:09:32 04:35:48 396 68 15 12.79 / 04:41 11:10:48
Run 6.9k 00:14:25 04:50:13 484 94 16 11.4 / 05:15 11:25:12
Run 9.1k 00:13:48 05:04:00 467 90 15 10.93 / 05:29 11:39:00
Run 10.5k 00:06:43 05:10:42 461 89 15 11.34 / 05:17 11:45:42
Run 12k 00:06:46 05:17:27 457 88 15 11.35 / 05:16 11:52:27
Run 13.2k 00:06:51 05:24:18 450 87 15 11.31 / 05:18 11:59:17
Run 15.4k 00:10:12 05:34:30 442 86 15 11.46 / 05:13 12:09:29
Run 17.7k 00:14:11 05:48:40 431 82 13 11.16 / 05:22 12:23:40
Run 20k 00:14:30 06:03:09 434 86 13 10.9 / 05:30 12:38:09
RunEnd 00:08:40 06:11:48 436 86 13 10.74 / 05:35 12:46:48