15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Farnoush DANK (#2712)
Finished
GUN TIME:  07:04:55
Place
910  OF 1047
Female
265  OF 336
35-39
31  OF 40

Swim 01:04:40 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:20:28 - - - - / - 06:55:28
Swim 00:44:12 01:04:40 873 254 31 1.76 / 34:01 07:39:40

T1 00:07:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:26 01:12:05 869 282 33 - / - 07:47:05

Cycle 03:45:54 89.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:03:38 01:15:42 914 264 32 21.53 / 02:47 07:50:42
Bike 19k 00:39:07 01:54:49 926 263 31 26.64 / 02:15 08:29:48
Bike 31.2k 00:28:09 02:22:57 959 284 33 26.41 / 02:16 08:57:57
Bike 43.6k 00:35:16 02:58:13 960 282 30 24.63 / 02:26 09:33:12
Bike 61.2k 00:44:18 03:42:30 961 283 31 24.41 / 02:27 10:17:30
Bike 77.2k 00:40:37 04:23:07 955 280 31 24.26 / 02:28 10:58:06
Bike 85.8k 00:24:53 04:47:59 963 287 32 23.84 / 02:30 11:22:58
Cycle 00:10:00 04:57:59 963 288 32 23.87 / 02:30 11:32:58

T2 00:07:59 0.05km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:59 05:05:57 939 300 35 - / - 11:40:57

Run 02:19:26 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:16 05:13:13 783 207 30 10.73 / 05:35 11:48:13
Run 2.5k 00:07:20 05:20:32 753 191 29 10.36 / 05:47 11:55:32
Run 4.7k 00:11:21 05:31:52 758 200 30 10.78 / 05:33 12:06:52
Run 6.9k 00:15:51 05:47:43 764 201 28 9.89 / 06:03 12:22:43
Run 9.1k 00:16:52 06:04:35 771 202 29 9.33 / 06:25 12:39:34
Run 10.5k 00:08:23 06:12:57 784 211 29 9.6 / 06:14 12:47:57
Run 12k 00:08:13 06:21:10 784 212 29 9.58 / 06:15 12:56:09
Run 13.2k 00:08:39 06:29:49 781 214 30 9.48 / 06:19 13:04:48
Run 15.4k 00:12:34 06:42:22 782 219 30 9.57 / 06:15 13:17:22
Run 17.7k 00:16:44 06:59:06 770 214 30 9.34 / 06:25 13:34:05
Run 20k 00:16:47 07:15:52 754 207 27 9.16 / 06:32 13:50:52
RunEnd 00:09:31 07:25:23 757 209 27 9.07 / 06:36 14:00:22