15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Ned LONERAGAN (#2756)
Finished
GUN TIME:  04:51:13
Place
117  OF 1047
Male
109  OF 711
25-29
30  OF 124

Swim 00:34:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:03:51 - - - - / - 06:38:50
Swim 00:30:34 00:34:24 107 88 27 3.31 / 18:06 07:09:24

T1 00:04:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:45 00:39:09 438 322 63 - / - 07:14:08

Cycle 02:40:40 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:49 00:41:57 219 193 42 27.74 / 02:09 07:16:57
Bike 19k 00:29:54 01:11:51 183 171 43 34.8 / 01:43 07:46:50
Bike 31.2k 00:20:10 01:32:00 178 170 41 35.41 / 01:41 08:07:00
Bike 43.6k 00:24:40 01:56:40 187 177 41 33.72 / 01:46 08:31:39
Bike 61.2k 00:31:14 02:27:53 183 174 40 33.77 / 01:46 09:02:52
Bike 77.2k 00:28:58 02:56:50 176 168 40 33.66 / 01:46 09:31:50
Bike 85.8k 00:16:05 03:12:55 175 167 39 33.47 / 01:47 09:47:54
Cycle 00:06:54 03:19:48 173 165 39 33.57 / 01:47 09:54:48

T2 00:03:10 0.05km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:10 03:22:57 189 147 36 - / - 09:57:57

Run 01:32:06 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:15 03:28:12 118 106 34 14.87 / 04:02 10:03:12
Run 2.5k 00:05:24 03:33:35 116 103 32 14.22 / 04:13 10:08:35
Run 4.7k 00:08:02 03:41:37 113 100 30 14.98 / 04:00 10:16:37
Run 6.9k 00:10:42 03:52:19 99 90 24 14.08 / 04:15 10:27:18
Run 9.1k 00:10:57 04:03:15 98 89 23 13.58 / 04:25 10:38:14
Run 10.5k 00:05:17 04:08:31 91 83 20 14.12 / 04:14 10:43:31
Run 12k 00:05:15 04:13:46 88 80 20 14.19 / 04:13 10:48:46
Run 13.2k 00:05:26 04:19:12 86 78 20 14.14 / 04:14 10:54:12
Run 15.4k 00:08:03 04:27:15 85 77 20 14.36 / 04:10 11:02:14
Run 17.7k 00:10:50 04:38:04 84 76 20 14.07 / 04:15 11:13:04
Run 20k 00:10:53 04:48:56 78 72 18 13.85 / 04:19 11:23:56
RunEnd 00:06:07 04:55:03 77 71 17 13.74 / 04:21 11:30:03