15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Linc BARNES (#2828)
Finished
GUN TIME:  06:27:38
Place
711  OF 1047
Male
538  OF 711
30-34
102  OF 129

Swim 00:56:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:17:32 - - - - / - 06:52:32
Swim 00:38:52 00:56:23 578 431 73 2.02 / 29:40 07:31:23

T1 00:05:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:27 01:01:50 576 403 70 - / - 07:36:49

Cycle 03:38:52 89.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:26 01:05:15 796 592 108 22.79 / 02:37 07:40:14
Bike 19k 00:37:39 01:42:54 851 626 111 27.71 / 02:09 08:17:53
Bike 31.2k 00:25:41 02:08:34 868 641 116 28.04 / 02:08 08:43:34
Bike 43.6k 00:34:05 02:42:39 884 647 116 25.92 / 02:18 09:17:38
Bike 61.2k 00:42:24 03:25:02 887 649 117 25.64 / 02:20 10:00:02
Bike 77.2k 00:40:34 04:05:35 897 651 117 25.22 / 02:22 10:40:35
Bike 85.8k 00:24:31 04:30:06 918 661 121 24.71 / 02:25 11:05:05
Cycle 00:10:36 04:40:41 924 661 121 24.64 / 02:26 11:15:41

T2 00:04:34 0.05km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:34 04:45:15 475 349 65 - / - 11:20:15

Run 01:59:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:24 04:51:38 520 410 84 12.2 / 04:54 11:26:38
Run 2.5k 00:07:12 04:58:50 611 470 92 11.12 / 05:23 11:33:50
Run 4.7k 00:12:00 05:10:49 729 545 99 10.93 / 05:29 11:45:49
Run 6.9k 00:14:29 05:25:18 682 514 96 10.32 / 05:48 12:00:17
Run 9.1k 00:15:24 05:40:41 673 508 98 9.87 / 06:04 12:15:40
Run 10.5k 00:06:34 05:47:14 639 486 93 10.38 / 05:46 12:22:14
Run 12k 00:06:18 05:53:32 601 466 87 10.56 / 05:40 12:28:31
Run 13.2k 00:05:59 05:59:31 565 443 83 10.71 / 05:36 12:34:30
Run 15.4k 00:09:07 06:08:37 511 404 76 11.07 / 05:25 12:43:37
Run 17.7k 00:12:41 06:21:18 469 376 73 11 / 05:27 12:56:18
Run 20k 00:14:53 06:36:11 471 376 73 10.73 / 05:35 13:11:10
RunEnd 00:08:59 06:45:09 484 384 76 10.55 / 05:40 13:20:09