IRONMAN 70.3 Cairns (2025)
Linc BARNES (#2828)
Finished
GUN TIME:
06:27:38
Place
711
OF
1047
Male
538
OF
711
30-34
102
OF
129
Swim 00:56:23 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:17:32 | - | - | - | - / - | 06:52:32 |
| Swim | 00:38:52 | 00:56:23 | 578 | 431 | 73 | 2.02 / 29:40 | 07:31:23 |
T1 00:05:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:27 | 01:01:50 | 576 | 403 | 70 | - / - | 07:36:49 |
Cycle 03:38:52 89.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:26 | 01:05:15 | 796 | 592 | 108 | 22.79 / 02:37 | 07:40:14 |
| Bike 19k | 00:37:39 | 01:42:54 | 851 | 626 | 111 | 27.71 / 02:09 | 08:17:53 |
| Bike 31.2k | 00:25:41 | 02:08:34 | 868 | 641 | 116 | 28.04 / 02:08 | 08:43:34 |
| Bike 43.6k | 00:34:05 | 02:42:39 | 884 | 647 | 116 | 25.92 / 02:18 | 09:17:38 |
| Bike 61.2k | 00:42:24 | 03:25:02 | 887 | 649 | 117 | 25.64 / 02:20 | 10:00:02 |
| Bike 77.2k | 00:40:34 | 04:05:35 | 897 | 651 | 117 | 25.22 / 02:22 | 10:40:35 |
| Bike 85.8k | 00:24:31 | 04:30:06 | 918 | 661 | 121 | 24.71 / 02:25 | 11:05:05 |
| Cycle | 00:10:36 | 04:40:41 | 924 | 661 | 121 | 24.64 / 02:26 | 11:15:41 |
T2 00:04:34 0.05km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 04:45:15 | 475 | 349 | 65 | - / - | 11:20:15 |
Run 01:59:55 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:24 | 04:51:38 | 520 | 410 | 84 | 12.2 / 04:54 | 11:26:38 |
| Run 2.5k | 00:07:12 | 04:58:50 | 611 | 470 | 92 | 11.12 / 05:23 | 11:33:50 |
| Run 4.7k | 00:12:00 | 05:10:49 | 729 | 545 | 99 | 10.93 / 05:29 | 11:45:49 |
| Run 6.9k | 00:14:29 | 05:25:18 | 682 | 514 | 96 | 10.32 / 05:48 | 12:00:17 |
| Run 9.1k | 00:15:24 | 05:40:41 | 673 | 508 | 98 | 9.87 / 06:04 | 12:15:40 |
| Run 10.5k | 00:06:34 | 05:47:14 | 639 | 486 | 93 | 10.38 / 05:46 | 12:22:14 |
| Run 12k | 00:06:18 | 05:53:32 | 601 | 466 | 87 | 10.56 / 05:40 | 12:28:31 |
| Run 13.2k | 00:05:59 | 05:59:31 | 565 | 443 | 83 | 10.71 / 05:36 | 12:34:30 |
| Run 15.4k | 00:09:07 | 06:08:37 | 511 | 404 | 76 | 11.07 / 05:25 | 12:43:37 |
| Run 17.7k | 00:12:41 | 06:21:18 | 469 | 376 | 73 | 11 / 05:27 | 12:56:18 |
| Run 20k | 00:14:53 | 06:36:11 | 471 | 376 | 73 | 10.73 / 05:35 | 13:11:10 |
| RunEnd | 00:08:59 | 06:45:09 | 484 | 384 | 76 | 10.55 / 05:40 | 13:20:09 |
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