15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Lizzie RICHARDSON (#2883)
Finished
GUN TIME:  06:40:22
Place
793  OF 1047
Female
209  OF 336
30-34
38  OF 62

Swim 00:58:04 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:17:27 - - - - / - 06:52:27
Swim 00:40:37 00:58:04 703 192 45 1.96 / 30:33 07:33:03

T1 00:05:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:18 01:03:21 542 161 34 - / - 07:38:21

Cycle 03:31:17 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:04:00 01:07:21 1007 317 61 19.5 / 03:04 07:42:21
Bike 19k 00:37:14 01:44:35 861 229 44 27.6 / 02:10 08:19:35
Bike 31.2k 00:26:20 02:10:55 889 238 46 27.7 / 02:09 08:45:54
Bike 43.6k 00:33:29 02:44:24 886 238 45 25.87 / 02:19 09:19:23
Bike 61.2k 00:41:50 03:26:13 884 236 42 25.7 / 02:20 10:01:12
Bike 77.2k 00:37:37 04:03:49 872 230 41 25.68 / 02:20 10:38:48
Bike 85.8k 00:21:52 04:25:40 874 233 41 25.44 / 02:21 11:00:40
Cycle 00:08:58 04:34:38 865 228 39 25.53 / 02:21 11:09:37

T2 00:05:20 0.05km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:20 04:39:57 627 173 27 - / - 11:14:56

Run 02:17:53 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:46 04:47:43 886 254 47 10.04 / 05:58 11:22:42
Run 2.5k 00:08:06 04:55:48 875 250 45 9.53 / 06:17 11:30:48
Run 4.7k 00:11:45 05:07:33 859 241 43 10.13 / 05:55 11:42:32
Run 6.9k 00:15:57 05:23:29 831 231 41 9.49 / 06:19 11:58:28
Run 9.1k 00:16:34 05:40:02 813 226 40 9.1 / 06:35 12:15:02
Run 10.5k 00:07:37 05:47:39 804 222 39 9.51 / 06:18 12:22:38
Run 12k 00:08:24 05:56:02 802 221 39 9.47 / 06:19 12:31:02
Run 13.2k 00:08:32 06:04:34 798 223 40 9.4 / 06:22 12:39:34
Run 15.4k 00:11:36 06:16:10 776 214 38 9.59 / 06:15 12:51:09
Run 17.7k 00:17:01 06:33:10 773 216 39 9.33 / 06:25 13:08:10
Run 20k 00:16:05 06:49:15 745 203 38 9.21 / 06:30 13:24:14
RunEnd 00:08:35 06:57:49 737 198 38 9.18 / 06:32 13:32:49