15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Jade PALMER (#2905)
Finished
GUN TIME:  06:40:35
Place
795  OF 1047
Female
211  OF 336
30-34
39  OF 62

Swim 00:51:10 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:14:48 - - - - / - 06:49:47
Swim 00:36:23 00:51:10 418 96 24 2.22 / 26:55 07:26:09

T1 00:05:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:54 00:57:03 665 203 42 - / - 07:32:03

Cycle 03:37:47 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:20 01:00:23 719 168 32 23.5 / 02:33 07:35:22
Bike 19k 00:38:12 01:38:34 874 235 47 27.42 / 02:11 08:13:34
Bike 31.2k 00:24:06 02:02:39 825 208 37 28.53 / 02:06 08:37:39
Bike 43.6k 00:33:39 02:36:18 863 225 41 26.34 / 02:16 09:11:18
Bike 61.2k 00:41:54 03:18:11 872 226 41 26.01 / 02:18 09:53:11
Bike 77.2k 00:42:21 04:00:32 892 243 43 25.26 / 02:22 10:35:32
Bike 85.8k 00:24:05 04:24:37 909 254 45 24.8 / 02:25 10:59:37
Cycle 00:10:14 04:34:50 915 258 45 24.76 / 02:25 11:09:50

T2 00:06:23 0.05km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:23 04:41:12 785 234 44 - / - 11:16:12

Run 02:14:10 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:06:12 04:47:24 445 83 16 12.59 / 04:45 11:22:23
Run 2.5k 00:06:18 04:53:41 422 81 15 12.1 / 04:57 11:28:41
Run 4.7k 00:09:46 05:03:27 441 85 17 12.57 / 04:46 11:38:26
Run 6.9k 00:15:49 05:19:15 580 131 27 10.86 / 05:31 11:54:15
Run 9.1k 00:14:39 05:33:54 571 126 26 10.38 / 05:46 12:08:53
Run 10.5k 00:07:29 05:41:22 580 128 26 10.7 / 05:36 12:16:22
Run 12k 00:07:30 05:48:52 583 129 26 10.66 / 05:37 12:23:51
Run 13.2k 00:07:58 05:56:49 594 136 27 10.52 / 05:42 12:31:48
Run 15.4k 00:11:59 06:08:47 614 145 28 10.54 / 05:41 12:43:47
Run 17.7k 00:16:51 06:25:37 628 154 29 10.12 / 05:55 13:00:37
Run 20k 00:21:01 06:46:38 694 182 34 9.49 / 06:19 13:21:38
RunEnd 00:08:45 06:55:22 689 180 34 9.43 / 06:21 13:30:22