15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Laura JOYCE (#2942)
Finished
GUN TIME:  05:42:44
Place
408  OF 1047
Female
60  OF 336
25-29
14  OF 64

Swim 01:03:58 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:23:22 - - - - / - 06:58:22
Swim 00:40:37 01:03:58 702 191 40 1.78 / 33:39 07:38:58

T1 00:03:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:59 01:07:57 269 66 11 - / - 07:42:56

Cycle 03:14:01 89.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:04 01:11:00 475 96 24 25.55 / 02:20 07:46:00
Bike 19k 00:33:57 01:44:57 573 107 20 30.76 / 01:57 08:19:56
Bike 31.2k 00:22:26 02:07:22 549 93 17 31.5 / 01:54 08:42:21
Bike 43.6k 00:39:35 02:46:56 857 222 46 26.41 / 02:16 09:21:55
Bike 61.2k 00:35:26 03:22:21 765 178 38 27.32 / 02:11 09:57:21
Bike 77.2k 00:33:31 03:55:52 719 161 35 27.6 / 02:10 10:30:52
Bike 85.8k 00:18:18 04:14:09 690 151 30 27.64 / 02:10 10:49:09
Cycle 00:07:48 04:21:57 675 148 29 27.8 / 02:09 10:56:57

T2 00:03:39 0.05km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:39 04:25:35 273 70 15 - / - 11:00:35

Run 01:40:31 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:05:15 04:30:50 119 13 3 14.87 / 04:02 11:05:50
Run 2.5k 00:05:35 04:36:24 141 14 3 13.97 / 04:17 11:11:24
Run 4.7k 00:08:13 04:44:37 139 15 3 14.69 / 04:04 11:19:36
Run 6.9k 00:11:07 04:55:43 130 16 3 13.71 / 04:22 11:30:43
Run 9.1k 00:11:32 05:07:14 130 14 3 13.13 / 04:34 11:42:14
Run 10.5k 00:06:35 05:13:49 152 17 3 13.34 / 04:29 11:48:49
Run 12k 00:05:48 05:19:37 154 18 3 13.34 / 04:29 11:54:36
Run 13.2k 00:06:09 05:25:45 158 19 3 13.22 / 04:32 12:00:45
Run 15.4k 00:09:07 05:34:52 162 19 3 13.33 / 04:30 12:09:51
Run 17.7k 00:12:02 05:46:53 164 19 3 13 / 04:36 12:21:52
Run 20k 00:12:30 05:59:22 170 19 3 12.69 / 04:43 12:34:22
RunEnd 00:06:44 06:06:06 163 19 3 12.59 / 04:45 12:41:05