15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Jack DALGLEISH (#2948)
Finished
GUN TIME:  04:43:26
Place
87  OF 1047
Male
82  OF 711
25-29
25  OF 124

Swim 00:44:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:09:12 - - - - / - 06:44:11
Swim 00:35:37 00:44:48 361 285 60 2.54 / 23:34 07:19:48

T1 00:03:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:54 00:48:41 253 192 40 - / - 07:23:41

Cycle 02:38:44 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:43 00:51:24 125 113 27 28.84 / 02:04 07:26:23
Bike 19k 00:29:36 01:21:00 154 146 35 35.23 / 01:42 07:55:59
Bike 31.2k 00:20:22 01:41:21 170 163 38 35.54 / 01:41 08:16:21
Bike 43.6k 00:24:24 02:05:44 172 163 39 33.92 / 01:46 08:40:44
Bike 61.2k 00:31:07 02:36:51 172 164 39 33.95 / 01:46 09:11:50
Bike 77.2k 00:28:31 03:05:21 164 157 38 33.91 / 01:46 09:40:21
Bike 85.8k 00:15:22 03:20:43 155 149 36 33.86 / 01:46 09:55:43
Cycle 00:06:42 03:27:25 154 148 35 33.98 / 01:45 10:02:25

T2 00:03:01 0.05km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:01 03:30:25 158 122 32 - / - 10:05:25

Run 01:22:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:04:37 03:35:02 20 20 8 16.93 / 03:32 10:10:01
Run 2.5k 00:04:38 03:39:39 16 16 8 16.37 / 03:39 10:14:39
Run 4.7k 00:07:02 03:46:40 18 18 9 17.2 / 03:29 10:21:40
Run 6.9k 00:09:29 03:56:09 19 19 9 16.07 / 03:44 10:31:08
Run 9.1k 00:09:52 04:06:00 19 19 9 15.37 / 03:54 10:41:00
Run 10.5k 00:04:52 04:10:52 19 19 9 15.91 / 03:46 10:45:51
Run 12k 00:04:48 04:15:39 19 19 9 15.94 / 03:45 10:50:38
Run 13.2k 00:04:51 04:20:29 19 19 9 15.89 / 03:46 10:55:29
Run 15.4k 00:07:15 04:27:44 22 22 10 16.11 / 03:43 11:02:44
Run 17.7k 00:09:31 04:37:14 19 19 10 15.82 / 03:47 11:12:14
Run 20k 00:09:48 04:47:02 16 16 9 15.54 / 03:51 11:22:02
RunEnd 00:05:36 04:52:38 17 17 9 15.39 / 03:53 11:27:37