15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Emerson JOHNSTON (#2981)
Finished
GUN TIME:  04:29:28
Place
46  OF 1047
Male
46  OF 711
25-29
15  OF 124

Swim 00:32:05 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:02:30 - - - - / - 06:37:30
Swim 00:29:36 00:32:05 70 57 18 3.55 / 16:53 07:07:05

T1 00:02:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:31 00:34:36 36 34 8 - / - 07:09:35

Cycle 02:23:27 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:57 00:37:33 356 301 61 26.45 / 02:16 07:12:32
Bike 19k 00:26:25 01:03:57 41 41 13 38.77 / 01:32 07:38:56
Bike 31.2k 00:17:35 01:21:31 39 39 13 39.89 / 01:30 07:56:31
Bike 43.6k 00:22:17 01:43:47 51 51 18 37.78 / 01:35 08:18:47
Bike 61.2k 00:28:01 02:11:48 49 49 17 37.77 / 01:35 08:46:47
Bike 77.2k 00:25:54 02:37:41 46 46 17 37.65 / 01:35 09:12:41
Bike 85.8k 00:13:55 02:51:36 46 46 17 37.57 / 01:35 09:26:35
Cycle 00:06:27 02:58:02 46 46 17 37.6 / 01:35 09:33:02

T2 00:02:29 0.05km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:29 03:00:30 73 64 21 - / - 09:35:30

Run 01:31:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:05 03:05:35 82 77 23 15.35 / 03:54 09:40:35
Run 2.5k 00:05:10 03:10:45 77 72 21 14.75 / 04:03 09:45:45
Run 4.7k 00:07:43 03:18:27 74 69 19 15.57 / 03:51 09:53:27
Run 6.9k 00:10:24 03:28:51 70 65 17 14.58 / 04:06 10:03:50
Run 9.1k 00:10:26 03:39:16 64 60 16 14.11 / 04:15 10:14:16
Run 10.5k 00:05:18 03:44:34 62 58 16 14.61 / 04:06 10:19:33
Run 12k 00:05:11 03:49:44 62 58 16 14.64 / 04:05 10:24:44
Run 13.2k 00:05:19 03:55:03 60 56 15 14.58 / 04:06 10:30:02
Run 15.4k 00:07:56 04:02:58 61 57 15 14.78 / 04:03 10:37:57
Run 17.7k 00:11:20 04:14:17 69 64 16 14.33 / 04:11 10:49:16
Run 20k 00:11:18 04:25:34 70 65 16 14 / 04:17 11:00:33
RunEnd 00:06:25 04:31:58 70 65 16 13.84 / 04:20 11:06:57