IRONMAN 70.3 Cairns (2025)
Holly PILGRIM (#2988)
Finished
GUN TIME:
04:59:59
Place
147
OF
1047
Female
12
OF
336
25-29
3
OF
64
Swim 00:32:17 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:04:20 | - | - | - | - / - | 06:39:20 |
Swim | 00:27:57 | 00:32:17 | 38 | 10 | 5 | 3.53 / 16:59 | 07:07:16 |
T1 00:03:42 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:35:58 | 211 | 54 | 10 | - / - | 07:10:57 |
Cycle 02:40:34 89.9km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:43 | 00:38:41 | 136 | 13 | 3 | 28.76 / 02:05 | 07:13:40 |
Bike 19k | 00:29:35 | 01:08:15 | 153 | 8 | 2 | 35.25 / 01:42 | 07:43:15 |
Bike 31.2k | 00:20:37 | 01:28:51 | 179 | 9 | 2 | 35.39 / 01:41 | 08:03:51 |
Bike 43.6k | 00:23:49 | 01:52:40 | 167 | 8 | 2 | 34.08 / 01:45 | 08:27:39 |
Bike 61.2k | 00:31:04 | 02:23:44 | 167 | 8 | 2 | 34.07 / 01:45 | 08:58:43 |
Bike 77.2k | 00:29:05 | 02:52:48 | 168 | 8 | 2 | 33.87 / 01:46 | 09:27:48 |
Bike 85.8k | 00:16:28 | 03:09:16 | 172 | 8 | 2 | 33.58 / 01:47 | 09:44:15 |
Cycle | 00:07:16 | 03:16:32 | 171 | 8 | 2 | 33.59 / 01:47 | 09:51:31 |
T2 00:03:34 0.05km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 03:20:05 | 257 | 66 | 13 | - / - | 09:55:05 |
Run 01:44:13 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:19 | 03:25:24 | 131 | 15 | 4 | 14.7 / 04:04 | 10:00:23 |
Run 2.5k | 00:05:41 | 03:31:04 | 160 | 18 | 4 | 13.77 / 04:21 | 10:06:04 |
Run 4.7k | 00:08:48 | 03:39:51 | 195 | 27 | 4 | 14.14 / 04:14 | 10:14:51 |
Run 6.9k | 00:12:00 | 03:51:51 | 213 | 32 | 6 | 13.01 / 04:36 | 10:26:50 |
Run 9.1k | 00:12:21 | 04:04:11 | 210 | 31 | 5 | 12.4 / 04:50 | 10:39:11 |
Run 10.5k | 00:06:09 | 04:10:20 | 214 | 31 | 5 | 12.81 / 04:40 | 10:45:19 |
Run 12k | 00:06:01 | 04:16:20 | 209 | 30 | 4 | 12.82 / 04:40 | 10:51:20 |
Run 13.2k | 00:06:12 | 04:22:32 | 212 | 31 | 4 | 12.74 / 04:42 | 10:57:31 |
Run 15.4k | 00:09:11 | 04:31:42 | 216 | 33 | 6 | 12.89 / 04:39 | 11:06:42 |
Run 17.7k | 00:12:38 | 04:44:20 | 221 | 33 | 6 | 12.54 / 04:46 | 11:19:19 |
Run 20k | 00:12:47 | 04:57:07 | 224 | 33 | 6 | 12.27 / 04:53 | 11:32:06 |
RunEnd | 00:07:12 | 05:04:18 | 224 | 33 | 6 | 12.14 / 04:56 | 11:39:18 |
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