15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Zoe MONCK (#3021)
Finished
GUN TIME:  06:13:02
Place
630  OF 1047
Female
137  OF 336
25-29
32  OF 64

Swim 00:50:34 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:15:37 - - - - / - 06:50:36
Swim 00:34:58 00:50:34 305 65 14 2.25 / 26:36 07:25:34

T1 00:03:40 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:40 00:54:13 203 49 8 - / - 07:29:13

Cycle 03:19:54 89.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:18 00:57:31 695 161 39 23.7 / 02:31 07:32:30
Bike 19k 00:33:32 01:31:03 559 102 19 30.91 / 01:56 08:06:02
Bike 31.2k 00:23:28 01:54:31 597 111 23 31.05 / 01:55 08:29:30
Bike 43.6k 00:27:38 02:22:08 550 94 18 29.73 / 02:01 08:57:08
Bike 61.2k 00:35:32 02:57:40 532 90 17 29.74 / 02:01 09:32:39
Bike 77.2k 00:48:49 03:46:28 776 181 38 26.9 / 02:13 10:21:28
Bike 85.8k 00:19:18 04:05:46 757 178 38 26.87 / 02:13 10:40:45
Cycle 00:08:22 04:14:07 751 176 38 26.98 / 02:13 10:49:07

T2 00:04:33 0.05km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:33 04:18:40 466 123 30 - / - 10:53:39

Run 02:09:59 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:56 04:25:36 697 171 42 11.25 / 05:19 11:00:35
Run 2.5k 00:07:33 04:33:08 739 186 44 10.45 / 05:44 11:08:07
Run 4.7k 00:11:22 04:44:30 750 196 44 10.82 / 05:32 11:19:29
Run 6.9k 00:15:10 04:59:39 722 186 40 10.08 / 05:56 11:34:39
Run 9.1k 00:15:28 05:15:07 703 175 39 9.69 / 06:11 11:50:06
Run 10.5k 00:07:36 05:22:42 702 176 40 10.05 / 05:58 11:57:42
Run 12k 00:07:34 05:30:16 694 174 39 10.07 / 05:57 12:05:16
Run 13.2k 00:07:35 05:37:50 684 173 39 10.04 / 05:58 12:12:50
Run 15.4k 00:11:28 05:49:18 669 167 40 10.18 / 05:53 12:24:18
Run 17.7k 00:15:33 06:04:51 654 165 38 9.95 / 06:01 12:39:50
Run 20k 00:15:17 06:20:08 639 161 37 9.8 / 06:07 12:55:07
RunEnd 00:08:31 06:28:38 635 158 37 9.74 / 06:09 13:03:38