15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Elise THOMSON (#3050)
Finished
GUN TIME:  06:20:16
Place
669  OF 1047
Female
155  OF 336
25-29
34  OF 64

Swim 00:56:34 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:17:43 - - - - / - 06:52:42
Swim 00:38:52 00:56:34 579 148 34 2.01 / 29:46 07:31:34

T1 00:06:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:48 01:03:22 790 252 48 - / - 07:38:21

Cycle 03:25:09 89.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:23 01:06:44 758 184 44 23.11 / 02:35 07:41:44
Bike 19k 00:36:14 01:42:58 768 182 40 28.74 / 02:05 08:17:57
Bike 31.2k 00:24:06 02:07:03 752 174 37 29.39 / 02:02 08:42:03
Bike 43.6k 00:34:28 02:41:31 832 206 43 26.63 / 02:15 09:16:30
Bike 61.2k 00:39:18 03:20:49 805 194 41 26.71 / 02:14 09:55:48
Bike 77.2k 00:38:02 03:58:50 815 197 41 26.41 / 02:16 10:33:50
Bike 85.8k 00:20:44 04:19:34 804 197 41 26.23 / 02:17 10:54:34
Cycle 00:08:57 04:28:31 802 196 42 26.29 / 02:16 11:03:30

T2 00:06:08 0.05km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:08 04:34:38 748 217 45 - / - 11:09:37

Run 02:03:21 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:46 04:41:23 645 158 39 11.54 / 05:11 11:16:23
Run 2.5k 00:07:00 04:48:23 633 147 37 10.99 / 05:27 11:23:23
Run 4.7k 00:10:46 04:59:09 642 153 38 11.4 / 05:15 11:34:08
Run 6.9k 00:17:22 05:16:31 770 205 46 9.87 / 06:04 11:51:30
Run 9.1k 00:15:36 05:32:06 732 185 40 9.52 / 06:18 12:07:06
Run 10.5k 00:07:19 05:39:25 719 181 41 9.93 / 06:02 12:14:25
Run 12k 00:07:17 05:46:42 706 177 41 10 / 05:59 12:21:42
Run 13.2k 00:07:14 05:53:55 690 174 40 10.03 / 05:58 12:28:55
Run 15.4k 00:09:55 06:03:50 641 157 36 10.35 / 05:47 12:38:49
Run 17.7k 00:13:11 06:17:01 592 137 34 10.32 / 05:48 12:52:00
Run 20k 00:13:15 06:30:15 555 124 31 10.3 / 05:49 13:05:14
RunEnd 00:07:44 06:37:58 540 118 30 10.26 / 05:50 13:12:58