15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Amy WELSH (#3066)
Finished
GUN TIME:  05:45:54
Place
425  OF 1047
Female
69  OF 336
25-29
16  OF 64

Swim 00:47:28 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:09:17 - - - - / - 06:44:17
Swim 00:38:11 00:47:28 535 133 28 2.4 / 24:58 07:22:27

T1 00:04:35 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:35 00:52:03 397 103 22 - / - 07:27:02

Cycle 02:59:28 89.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:07 00:55:10 540 113 31 25.04 / 02:23 07:30:09
Bike 19k 00:32:11 01:27:20 393 53 9 32.25 / 01:51 08:02:19
Bike 31.2k 00:22:29 01:49:49 442 61 10 32.4 / 01:51 08:24:48
Bike 43.6k 00:27:42 02:17:30 448 65 11 30.59 / 01:57 08:52:29
Bike 61.2k 00:35:07 02:52:36 449 66 11 30.45 / 01:58 09:27:36
Bike 77.2k 00:32:52 03:25:28 441 63 11 30.21 / 01:59 10:00:27
Bike 85.8k 00:18:13 03:43:40 439 63 11 29.99 / 02:00 10:18:39
Cycle 00:07:50 03:51:30 436 62 11 30.05 / 01:59 10:26:29

T2 00:03:54 0.05km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:54 03:55:23 322 82 19 - / - 10:30:23

Run 01:59:47 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:34 04:01:57 586 133 31 11.89 / 05:02 10:36:56
Run 2.5k 00:06:50 04:08:47 576 129 30 11.29 / 05:18 10:43:46
Run 4.7k 00:09:47 04:18:33 528 116 27 12.07 / 04:58 10:53:32
Run 6.9k 00:13:16 04:31:49 501 100 19 11.34 / 05:17 11:06:48
Run 9.1k 00:13:54 04:45:43 480 96 20 10.87 / 05:31 11:20:42
Run 10.5k 00:06:54 04:52:36 482 96 20 11.25 / 05:19 11:27:36
Run 12k 00:07:04 04:59:40 478 93 20 11.21 / 05:20 11:34:40
Run 13.2k 00:07:36 05:07:16 487 98 22 11.07 / 05:25 11:42:15
Run 15.4k 00:10:31 05:17:46 481 97 21 11.2 / 05:21 11:52:46
Run 17.7k 00:14:25 05:32:11 482 99 22 10.92 / 05:29 12:07:10
Run 20k 00:14:51 05:47:02 485 101 23 10.66 / 05:37 12:22:01
RunEnd 00:08:09 05:55:10 480 99 23 10.56 / 05:40 12:30:10