15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Matt RICHES (#3088)
Finished
GUN TIME:  04:35:48
Place
62  OF 1047
Male
59  OF 711
25-29
20  OF 124

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:06:26 - - - - / - 06:41:26
Swim 00:31:25 00:37:50 130 108 31 3.01 / 19:54 07:12:50

T1 00:03:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:29 00:41:19 173 130 29 - / - 07:16:19

Cycle 02:21:19 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:35 00:43:54 67 64 20 30.28 / 01:58 07:18:53
Bike 19k 00:26:35 01:10:28 36 36 10 39.04 / 01:32 07:45:28
Bike 31.2k 00:17:48 01:28:15 40 40 14 39.88 / 01:30 08:03:15
Bike 43.6k 00:21:08 01:49:23 37 37 12 38.4 / 01:33 08:24:23
Bike 61.2k 00:27:07 02:16:30 35 35 10 38.58 / 01:33 08:51:29
Bike 77.2k 00:25:40 02:42:09 37 37 11 38.35 / 01:33 09:17:09
Bike 85.8k 00:14:03 02:56:11 38 38 12 38.17 / 01:34 09:31:11
Cycle 00:06:27 03:02:38 39 39 13 38.17 / 01:34 09:37:37

T2 00:03:02 0.05km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:02 03:05:39 161 125 33 - / - 09:40:38

Run 01:36:36 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:18 03:10:57 129 115 37 14.72 / 04:04 09:45:56
Run 2.5k 00:05:28 03:16:24 133 120 34 14.05 / 04:16 09:51:24
Run 4.7k 00:08:05 03:24:29 125 112 34 14.84 / 04:02 09:59:28
Run 6.9k 00:10:57 03:35:25 117 106 30 13.88 / 04:19 10:10:25
Run 9.1k 00:11:17 03:46:41 112 101 27 13.33 / 04:30 10:21:41
Run 10.5k 00:05:42 03:52:23 113 102 27 13.77 / 04:21 10:27:22
Run 12k 00:05:44 03:58:06 116 105 28 13.74 / 04:21 10:33:06
Run 13.2k 00:05:51 04:03:57 121 109 28 13.64 / 04:23 10:38:57
Run 15.4k 00:08:29 04:12:26 120 108 28 13.82 / 04:20 10:47:25
Run 17.7k 00:11:19 04:23:45 120 108 28 13.53 / 04:25 10:58:44
Run 20k 00:11:19 04:35:03 114 103 27 13.32 / 04:30 11:10:02
RunEnd 00:07:12 04:42:14 120 109 29 13.1 / 04:34 11:17:14