15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Sonia KALL (#3090)
Finished
GUN TIME:  06:03:57
Place
571  OF 1047
Female
123  OF 336
25-29
28  OF 64

Swim 00:52:05 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:15:48 - - - - / - 06:50:47
Swim 00:36:18 00:52:05 414 95 20 2.18 / 27:24 07:27:05

T1 00:04:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:17 00:56:22 321 78 15 - / - 07:31:21

Cycle 03:16:12 89.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:05 00:59:26 493 103 27 25.41 / 02:21 07:34:26
Bike 19k 00:35:58 01:35:24 733 168 34 29.16 / 02:03 08:10:23
Bike 31.2k 00:23:59 01:59:22 731 163 33 29.71 / 02:01 08:34:21
Bike 43.6k 00:29:59 02:29:21 715 157 34 28.11 / 02:08 09:04:20
Bike 61.2k 00:37:44 03:07:04 706 156 32 28.09 / 02:08 09:42:03
Bike 77.2k 00:36:22 03:43:25 706 156 31 27.74 / 02:09 10:18:25
Bike 85.8k 00:20:15 04:03:40 706 159 32 27.48 / 02:10 10:38:40
Cycle 00:08:54 04:12:34 705 160 34 27.49 / 02:10 10:47:33

T2 00:03:45 0.05km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:45 04:16:18 299 78 17 - / - 10:51:18

Run 02:03:27 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:21 04:22:39 508 105 22 12.28 / 04:53 10:57:39
Run 2.5k 00:06:46 04:29:24 531 120 26 11.54 / 05:11 11:04:24
Run 4.7k 00:10:06 04:39:29 529 117 28 12.05 / 04:58 11:14:29
Run 6.9k 00:13:44 04:53:13 522 110 25 11.19 / 05:21 11:28:12
Run 9.1k 00:14:53 05:08:05 541 118 29 10.56 / 05:40 11:43:05
Run 10.5k 00:07:15 05:15:20 544 119 28 10.9 / 05:30 11:50:19
Run 12k 00:07:12 05:22:31 546 118 28 10.89 / 05:30 11:57:31
Run 13.2k 00:07:13 05:29:43 545 117 27 10.83 / 05:32 12:04:43
Run 15.4k 00:11:19 05:41:02 556 120 29 10.89 / 05:30 12:16:01
Run 17.7k 00:14:58 05:56:00 551 119 30 10.6 / 05:39 12:30:59
Run 20k 00:15:03 06:11:02 538 117 29 10.38 / 05:46 12:46:02
RunEnd 00:08:43 06:19:44 541 119 31 10.25 / 05:51 12:54:44