15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Katie FLIGHT (#3094)
Finished
GUN TIME:  05:46:47
Place
433  OF 1047
Female
73  OF 336
25-29
19  OF 64

Swim 00:38:45 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:05:51 - - - - / - 06:40:50
Swim 00:32:54 00:38:45 183 35 10 2.94 / 20:23 07:13:44

T1 00:05:20 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:20 00:44:05 550 165 34 - / - 07:19:04

Cycle 03:07:40 89.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:17 00:47:21 687 159 38 23.79 / 02:31 07:22:21
Bike 19k 00:34:05 01:21:26 599 114 23 30.47 / 01:58 07:56:25
Bike 31.2k 00:22:57 01:44:23 598 112 24 31.04 / 01:55 08:19:22
Bike 43.6k 00:27:53 02:12:15 566 99 20 29.65 / 02:01 08:47:14
Bike 61.2k 00:36:54 02:49:09 581 107 23 29.36 / 02:02 09:24:08
Bike 77.2k 00:35:32 03:24:40 591 111 23 28.86 / 02:04 09:59:40
Bike 85.8k 00:18:53 03:43:32 581 107 21 28.68 / 02:05 10:18:32
Cycle 00:08:12 03:51:44 573 105 21 28.74 / 02:05 10:26:44

T2 00:04:26 0.05km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:26 03:56:10 437 116 28 - / - 10:31:09

Run 01:56:28 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:03 04:02:13 385 63 13 12.89 / 04:39 10:37:12
Run 2.5k 00:06:18 04:08:30 389 69 15 12.25 / 04:53 10:43:29
Run 4.7k 00:09:41 04:18:10 414 75 18 12.7 / 04:43 10:53:10
Run 6.9k 00:13:27 04:31:37 433 80 16 11.66 / 05:08 11:06:36
Run 9.1k 00:14:04 04:45:40 443 82 17 11.05 / 05:25 11:20:40
Run 10.5k 00:06:51 04:52:31 445 81 17 11.42 / 05:15 11:27:30
Run 12k 00:06:52 04:59:22 443 83 17 11.41 / 05:15 11:34:21
Run 13.2k 00:06:59 05:06:20 446 86 18 11.33 / 05:17 11:41:20
Run 15.4k 00:10:16 05:16:35 438 84 18 11.48 / 05:13 11:51:35
Run 17.7k 00:14:29 05:31:04 439 87 18 11.14 / 05:23 12:06:03
Run 20k 00:13:57 05:45:00 424 79 17 10.94 / 05:28 12:19:59
RunEnd 00:07:38 05:52:38 407 70 17 10.87 / 05:31 12:27:37