15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Matilda-Rae LAKE (#3117)
Finished
GUN TIME:  06:20:37
Place
672  OF 1047
Female
156  OF 336
25-29
35  OF 64

Swim 00:56:50 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:20:04 - - - - / - 06:55:03
Swim 00:36:47 00:56:50 440 102 22 2 / 29:54 07:31:49

T1 00:04:53 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:53 01:01:43 460 127 28 - / - 07:36:42

Cycle 03:17:32 89.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:00 01:04:42 402 71 16 26.11 / 02:17 07:39:41
Bike 19k 00:35:18 01:39:59 676 142 32 29.73 / 02:01 08:14:59
Bike 31.2k 00:24:45 02:04:44 733 164 34 29.7 / 02:01 08:39:43
Bike 43.6k 00:31:13 02:35:56 743 171 37 27.74 / 02:09 09:10:55
Bike 61.2k 00:39:13 03:15:09 747 171 37 27.52 / 02:10 09:50:08
Bike 77.2k 00:34:53 03:50:01 724 163 36 27.53 / 02:10 10:25:01
Bike 85.8k 00:20:06 04:10:07 720 163 35 27.32 / 02:11 10:45:06
Cycle 00:09:08 04:19:14 720 163 35 27.3 / 02:11 10:54:13

T2 00:04:44 0.05km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:44 04:23:57 509 137 31 - / - 10:58:56

Run 02:16:44 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:07:17 04:31:14 791 211 49 10.71 / 05:36 11:06:13
Run 2.5k 00:07:27 04:38:40 778 207 47 10.27 / 05:50 11:13:39
Run 4.7k 00:10:59 04:49:38 741 193 43 10.88 / 05:30 11:24:38
Run 6.9k 00:15:10 05:04:48 714 182 39 10.12 / 05:55 11:39:47
Run 9.1k 00:15:28 05:20:15 697 174 38 9.71 / 06:10 11:55:15
Run 10.5k 00:07:38 05:27:53 700 175 39 10.06 / 05:57 12:02:53
Run 12k 00:07:53 05:35:46 700 175 40 10.04 / 05:58 12:10:45
Run 13.2k 00:07:57 05:43:42 701 177 41 9.97 / 06:00 12:18:42
Run 15.4k 00:11:58 05:55:40 695 175 41 10.06 / 05:57 12:30:39
Run 17.7k 00:17:02 06:12:41 700 183 42 9.72 / 06:10 12:47:41
Run 20k 00:18:02 06:30:42 715 190 42 9.39 / 06:23 13:05:42
RunEnd 00:09:58 06:40:40 720 194 44 9.25 / 06:28 13:15:39