15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

J SHAH (#3121)
Finished
GUN TIME:  06:08:50
Place
597  OF 1047
Male
464  OF 711
45-49
34  OF 61

Swim 01:08:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:22:52 - - - - / - 06:57:52
Swim 00:45:35 01:08:27 913 639 54 1.66 / 36:01 07:43:27

T1 00:04:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:30 01:12:57 377 283 20 - / - 07:47:57

Cycle 03:10:07 89.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:33 01:16:30 867 631 55 22.05 / 02:43 07:51:29
Bike 19k 00:34:40 01:51:09 667 532 45 29.79 / 02:00 08:26:09
Bike 31.2k 00:23:59 02:15:08 694 548 46 30.1 / 01:59 08:50:08
Bike 43.6k 00:29:43 02:44:51 689 543 45 28.44 / 02:06 09:19:50
Bike 61.2k 00:37:37 03:22:27 680 535 44 28.35 / 02:06 09:57:26
Bike 77.2k 00:33:56 03:56:23 641 512 42 28.36 / 02:06 10:31:22
Bike 85.8k 00:18:14 04:14:36 618 496 41 28.34 / 02:07 10:49:35
Cycle 00:08:28 04:23:04 618 496 41 28.37 / 02:06 10:58:03

T2 00:06:06 0.05km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:06 04:29:09 737 525 45 - / - 11:04:09

Run 02:02:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:59 04:36:07 706 531 43 11.18 / 05:21 11:11:07
Run 2.5k 00:07:04 04:43:11 681 520 44 10.77 / 05:34 11:18:11
Run 4.7k 00:10:50 04:54:01 678 517 43 11.24 / 05:20 11:29:01
Run 6.9k 00:14:25 05:08:26 647 493 39 10.52 / 05:42 11:43:26
Run 9.1k 00:14:18 05:22:43 597 465 36 10.21 / 05:52 11:57:43
Run 10.5k 00:07:08 05:29:51 596 463 36 10.6 / 05:39 12:04:50
Run 12k 00:06:52 05:36:42 581 454 35 10.67 / 05:37 12:11:42
Run 13.2k 00:06:55 05:43:36 570 446 34 10.68 / 05:36 12:18:36
Run 15.4k 00:10:44 05:54:20 564 443 32 10.84 / 05:32 12:29:20
Run 17.7k 00:14:28 06:08:47 547 430 31 10.61 / 05:39 12:43:47
Run 20k 00:14:22 06:23:09 526 415 30 10.44 / 05:44 12:58:08
RunEnd 00:08:34 06:31:42 528 416 30 10.33 / 05:48 13:06:42