15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Mac WINCH (#3126)
Finished
GUN TIME:  04:19:52
Place
29  OF 1047
Male
29  OF 711
18-24
8  OF 62

Swim 00:28:27 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:50 - - - - / - 06:35:50
Swim 00:27:38 00:28:27 31 23 5 4 / 14:58 07:03:27

T1 00:03:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:14 00:31:41 125 100 14 - / - 07:06:40

Cycle 02:24:11 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:29 00:34:09 30 29 8 31.61 / 01:53 07:09:08
Bike 19k 00:28:20 01:02:28 79 78 15 36.96 / 01:37 07:37:28
Bike 31.2k 00:18:25 01:20:53 75 75 14 38.04 / 01:34 07:55:53
Bike 43.6k 00:21:06 01:41:59 63 63 13 37.18 / 01:36 08:16:59
Bike 61.2k 00:27:17 02:09:16 54 54 12 37.62 / 01:35 08:44:16
Bike 77.2k 00:26:21 02:35:36 51 51 11 37.4 / 01:36 09:10:36
Bike 85.8k 00:14:08 02:49:44 49 49 10 37.28 / 01:36 09:24:44
Cycle 00:06:07 02:55:51 49 49 10 37.41 / 01:36 09:30:50

T2 00:01:46 0.05km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:46 02:57:37 3 3 1 - / - 09:32:36

Run 01:23:05 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:04:34 03:02:11 15 15 4 17.08 / 03:30 09:37:10
Run 2.5k 00:04:46 03:06:56 24 24 7 16.22 / 03:41 09:41:55
Run 4.7k 00:07:06 03:14:02 24 24 6 17.03 / 03:31 09:49:01
Run 6.9k 00:09:41 03:23:42 27 27 6 15.84 / 03:47 09:58:42
Run 9.1k 00:09:59 03:33:41 29 29 5 15.17 / 03:57 10:08:40
Run 10.5k 00:04:55 03:38:35 28 28 5 15.71 / 03:49 10:13:34
Run 12k 00:04:52 03:43:27 27 27 6 15.73 / 03:48 10:18:26
Run 13.2k 00:04:53 03:48:19 27 27 6 15.68 / 03:49 10:23:19
Run 15.4k 00:07:16 03:55:35 27 27 6 15.92 / 03:45 10:30:34
Run 17.7k 00:09:39 04:05:13 26 26 6 15.63 / 03:50 10:40:13
Run 20k 00:09:51 04:15:04 26 26 7 15.37 / 03:54 10:50:03
RunEnd 00:05:38 04:20:41 25 25 6 15.23 / 03:56 10:55:41