15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Ned WOODGATE (#3159)
Finished
GUN TIME:  05:20:57
Place
252  OF 1047
Male
218  OF 711
18-24
29  OF 62

Swim 00:37:55 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:07:01 - - - - / - 06:42:01
Swim 00:30:54 00:37:55 118 96 21 3 / 19:56 07:12:54

T1 00:04:11 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:11 00:42:05 309 234 28 - / - 07:17:04

Cycle 02:49:06 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:03:14 00:45:18 643 500 54 24.2 / 02:28 07:20:18
Bike 19k 00:30:44 01:16:02 267 241 30 33.52 / 01:47 07:51:01
Bike 31.2k 00:20:36 01:36:37 258 236 31 34.32 / 01:44 08:11:37
Bike 43.6k 00:25:15 02:01:51 250 231 31 32.76 / 01:49 08:36:51
Bike 61.2k 00:32:44 02:34:35 256 236 30 32.64 / 01:50 09:09:34
Bike 77.2k 00:30:53 03:05:27 257 236 28 32.32 / 01:51 09:40:27
Bike 85.8k 00:17:35 03:23:02 261 239 28 31.98 / 01:52 09:58:01
Cycle 00:08:09 03:31:10 268 244 28 31.89 / 01:52 10:06:10

T2 00:07:37 0.05km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:37 03:38:47 915 627 57 - / - 10:13:46

Run 01:49:12 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:05:58 03:44:44 351 295 41 13.1 / 04:34 10:19:43
Run 2.5k 00:06:22 03:51:05 381 315 43 12.28 / 04:52 10:26:04
Run 4.7k 00:09:25 04:00:29 382 320 42 12.87 / 04:39 10:35:29
Run 6.9k 00:12:44 04:13:13 366 308 40 12 / 04:59 10:48:13
Run 9.1k 00:12:56 04:26:08 348 295 39 11.55 / 05:11 11:01:08
Run 10.5k 00:06:25 04:32:32 347 294 40 11.97 / 05:00 11:07:32
Run 12k 00:06:22 04:38:54 345 291 39 11.99 / 05:00 11:13:53
Run 13.2k 00:06:08 04:45:01 326 277 38 12 / 04:59 11:20:01
Run 15.4k 00:09:16 04:54:17 317 268 36 12.22 / 04:54 11:29:17
Run 17.7k 00:13:02 05:07:18 313 264 36 11.94 / 05:01 11:42:18
Run 20k 00:12:52 05:20:10 298 248 34 11.74 / 05:06 11:55:09
RunEnd 00:07:49 05:27:58 299 249 34 11.59 / 05:10 12:02:58