IRONMAN 70.3 Cairns (2025)
Jakob VAN KOEVERDEN (#3174)
Finished
GUN TIME:
05:33:11
Place
328
OF
1047
Male
281
OF
711
18-24
34
OF
62
Swim 01:03:18 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:24:18 | - | - | - | - / - | 06:59:17 |
Swim | 00:39:00 | 01:03:18 | 591 | 439 | 50 | 1.8 / 33:18 | 07:38:17 |
T1 00:05:31 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 01:08:48 | 588 | 408 | 38 | - / - | 07:43:48 |
Cycle 03:00:42 89.9km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:31 | 01:11:19 | 46 | 45 | 9 | 31.1 / 01:55 | 07:46:18 |
Bike 19k | 00:32:04 | 01:43:22 | 326 | 284 | 35 | 32.92 / 01:49 | 08:18:22 |
Bike 31.2k | 00:21:34 | 02:04:56 | 338 | 300 | 35 | 33.35 / 01:47 | 08:39:56 |
Bike 43.6k | 00:26:37 | 02:31:33 | 356 | 312 | 36 | 31.59 / 01:53 | 09:06:32 |
Bike 61.2k | 00:34:27 | 03:05:59 | 378 | 332 | 38 | 31.33 / 01:54 | 09:40:58 |
Bike 77.2k | 00:36:26 | 03:42:25 | 445 | 382 | 41 | 30.17 / 01:59 | 10:17:24 |
Bike 85.8k | 00:19:14 | 04:01:38 | 454 | 387 | 41 | 29.78 / 02:00 | 10:36:38 |
Cycle | 00:07:53 | 04:09:30 | 451 | 386 | 41 | 29.85 / 02:00 | 10:44:30 |
T2 00:04:00 0.05km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:00 | 04:13:30 | 348 | 256 | 28 | - / - | 10:48:30 |
Run 01:43:59 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:39 | 04:19:09 | 239 | 201 | 30 | 13.82 / 04:20 | 10:54:08 |
Run 2.5k | 00:05:40 | 04:24:48 | 216 | 181 | 28 | 13.37 / 04:29 | 10:59:48 |
Run 4.7k | 00:08:18 | 04:33:06 | 182 | 158 | 25 | 14.27 / 04:12 | 11:08:05 |
Run 6.9k | 00:11:03 | 04:44:08 | 157 | 138 | 23 | 13.49 / 04:26 | 11:19:08 |
Run 9.1k | 00:11:56 | 04:56:04 | 160 | 141 | 22 | 12.85 / 04:40 | 11:31:03 |
Run 10.5k | 00:05:57 | 05:02:00 | 164 | 145 | 23 | 13.27 / 04:31 | 11:37:00 |
Run 12k | 00:06:25 | 05:08:25 | 172 | 150 | 23 | 13.13 / 04:34 | 11:43:25 |
Run 13.2k | 00:06:36 | 05:15:01 | 192 | 165 | 26 | 12.93 / 04:38 | 11:50:00 |
Run 15.4k | 00:09:24 | 05:24:24 | 196 | 170 | 26 | 13.02 / 04:36 | 11:59:23 |
Run 17.7k | 00:12:34 | 05:36:57 | 203 | 173 | 26 | 12.66 / 04:44 | 12:11:57 |
Run 20k | 00:12:47 | 05:49:44 | 209 | 178 | 25 | 12.37 / 04:50 | 12:24:43 |
RunEnd | 00:07:46 | 05:57:29 | 218 | 187 | 26 | 12.17 / 04:55 | 12:32:28 |
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