15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Jakob VAN KOEVERDEN (#3174)
Finished
GUN TIME:  05:33:11
Place
328  OF 1047
Male
281  OF 711
18-24
34  OF 62

Swim 01:03:18 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:24:18 - - - - / - 06:59:17
Swim 00:39:00 01:03:18 591 439 50 1.8 / 33:18 07:38:17

T1 00:05:31 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:31 01:08:48 588 408 38 - / - 07:43:48

Cycle 03:00:42 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:31 01:11:19 46 45 9 31.1 / 01:55 07:46:18
Bike 19k 00:32:04 01:43:22 326 284 35 32.92 / 01:49 08:18:22
Bike 31.2k 00:21:34 02:04:56 338 300 35 33.35 / 01:47 08:39:56
Bike 43.6k 00:26:37 02:31:33 356 312 36 31.59 / 01:53 09:06:32
Bike 61.2k 00:34:27 03:05:59 378 332 38 31.33 / 01:54 09:40:58
Bike 77.2k 00:36:26 03:42:25 445 382 41 30.17 / 01:59 10:17:24
Bike 85.8k 00:19:14 04:01:38 454 387 41 29.78 / 02:00 10:36:38
Cycle 00:07:53 04:09:30 451 386 41 29.85 / 02:00 10:44:30

T2 00:04:00 0.05km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:00 04:13:30 348 256 28 - / - 10:48:30

Run 01:43:59 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:05:39 04:19:09 239 201 30 13.82 / 04:20 10:54:08
Run 2.5k 00:05:40 04:24:48 216 181 28 13.37 / 04:29 10:59:48
Run 4.7k 00:08:18 04:33:06 182 158 25 14.27 / 04:12 11:08:05
Run 6.9k 00:11:03 04:44:08 157 138 23 13.49 / 04:26 11:19:08
Run 9.1k 00:11:56 04:56:04 160 141 22 12.85 / 04:40 11:31:03
Run 10.5k 00:05:57 05:02:00 164 145 23 13.27 / 04:31 11:37:00
Run 12k 00:06:25 05:08:25 172 150 23 13.13 / 04:34 11:43:25
Run 13.2k 00:06:36 05:15:01 192 165 26 12.93 / 04:38 11:50:00
Run 15.4k 00:09:24 05:24:24 196 170 26 13.02 / 04:36 11:59:23
Run 17.7k 00:12:34 05:36:57 203 173 26 12.66 / 04:44 12:11:57
Run 20k 00:12:47 05:49:44 209 178 25 12.37 / 04:50 12:24:43
RunEnd 00:07:46 05:57:29 218 187 26 12.17 / 04:55 12:32:28