15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Margaret CONROY (#3191)
Finished
GUN TIME:  05:30:56
Place
318  OF 1047
Female
47  OF 336
18-24
7  OF 34

Swim 01:00:46 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:21:43 - - - - / - 06:56:43
Swim 00:39:04 01:00:46 595 154 24 1.87 / 31:58 07:35:46

T1 00:04:27 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:27 01:05:13 362 90 9 - / - 07:40:13

Cycle 02:53:53 89.9km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.3k 00:02:39 01:07:51 84 5 2 29.58 / 02:01 07:42:51
Bike 19k 00:32:04 01:39:55 340 45 4 32.8 / 01:49 08:14:55
Bike 31.2k 00:21:39 02:01:33 355 42 4 33.23 / 01:48 08:36:33
Bike 43.6k 00:26:13 02:27:45 344 43 4 31.67 / 01:53 09:02:45
Bike 61.2k 00:34:48 03:02:33 383 49 5 31.29 / 01:55 09:37:32
Bike 77.2k 00:31:40 03:34:12 364 45 5 31.11 / 01:55 10:09:11
Bike 85.8k 00:17:44 03:51:55 361 42 5 30.88 / 01:56 10:26:55
Cycle 00:07:11 03:59:06 349 41 5 31.02 / 01:56 10:34:05

T2 00:04:07 0.05km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:07 04:03:12 372 95 14 - / - 10:38:11

Run 01:49:27 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.3k 00:06:31 04:09:42 563 129 21 11.98 / 05:00 10:44:42
Run 2.5k 00:06:24 04:16:05 501 106 17 11.72 / 05:06 10:51:05
Run 4.7k 00:09:45 04:25:49 480 93 14 12.35 / 04:51 11:00:49
Run 6.9k 00:12:57 04:38:45 441 82 13 11.62 / 05:09 11:13:45
Run 9.1k 00:12:46 04:51:31 387 66 9 11.32 / 05:17 11:26:30
Run 10.5k 00:06:19 04:57:50 375 63 9 11.78 / 05:05 11:32:49
Run 12k 00:06:03 05:03:52 361 60 8 11.88 / 05:02 11:38:52
Run 13.2k 00:06:11 05:10:03 342 54 7 11.9 / 05:02 11:45:03
Run 15.4k 00:09:20 05:19:22 333 54 7 12.12 / 04:56 11:54:22
Run 17.7k 00:12:43 05:32:04 321 51 7 11.89 / 05:02 12:07:04
Run 20k 00:13:01 05:45:05 305 51 7 11.69 / 05:07 12:20:04
RunEnd 00:07:34 05:52:39 305 51 7 11.56 / 05:11 12:27:38