15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Ryan AITKEN (#3199)
Finished
GUN TIME:  04:28:32
Place
42  OF 1047
Male
42  OF 711
18-24
10  OF 62

Swim 00:35:31 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:04:45 - - - - / - 06:39:45
Swim 00:30:46 00:35:31 115 94 20 3.21 / 18:41 07:10:31

T1 00:03:21 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:21 00:38:51 147 112 15 - / - 07:13:51

Cycle 02:23:59 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:55 00:41:46 317 270 32 26.8 / 02:14 07:16:45
Bike 19k 00:27:27 01:09:12 67 67 13 37.49 / 01:36 07:44:12
Bike 31.2k 00:18:30 01:27:41 67 67 13 38.32 / 01:33 08:02:41
Bike 43.6k 00:21:53 01:49:34 66 66 14 36.96 / 01:37 08:24:34
Bike 61.2k 00:27:12 02:16:46 58 58 13 37.5 / 01:35 08:51:45
Bike 77.2k 00:25:39 02:42:24 48 48 9 37.51 / 01:35 09:17:23
Bike 85.8k 00:14:07 02:56:30 48 48 9 37.39 / 01:36 09:31:30
Cycle 00:06:20 03:02:49 48 48 9 37.46 / 01:36 09:37:49

T2 00:02:50 0.05km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:50 03:05:38 120 95 15 - / - 09:40:38

Run 01:27:39 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:04:55 03:10:33 54 52 15 15.9 / 03:46 09:45:32
Run 2.5k 00:05:02 03:15:34 55 52 14 15.24 / 03:56 09:50:33
Run 4.7k 00:07:38 03:23:11 58 55 15 15.93 / 03:45 09:58:11
Run 6.9k 00:10:13 03:33:24 56 53 13 14.89 / 04:01 10:08:24
Run 9.1k 00:10:26 03:43:50 54 50 13 14.32 / 04:11 10:18:49
Run 10.5k 00:05:09 03:48:58 51 49 14 14.85 / 04:02 10:23:58
Run 12k 00:05:02 03:53:59 50 48 14 14.91 / 04:01 10:28:59
Run 13.2k 00:05:16 03:59:15 51 49 15 14.83 / 04:02 10:34:15
Run 15.4k 00:07:34 04:06:49 49 47 14 15.09 / 03:58 10:41:48
Run 17.7k 00:10:07 04:16:55 47 46 14 14.83 / 04:02 10:51:55
Run 20k 00:10:22 04:27:17 46 45 14 14.58 / 04:06 11:02:17
RunEnd 00:06:00 04:33:17 45 44 14 14.44 / 04:09 11:08:16