15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Robert HARRIS (#3232)
Finished
GUN TIME:  05:52:17
Place
488  OF 1047
Male
395  OF 711
50-54
33  OF 67

Swim 00:45:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:08:42 - - - - / - 06:43:42
Swim 00:36:43 00:45:25 435 335 35 2.51 / 23:53 07:20:24

T1 00:04:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:39 00:50:03 416 307 31 - / - 07:25:02

Cycle 03:05:47 89.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:04:03 00:54:06 1013 696 64 19.26 / 03:06 07:29:05
Bike 19k 00:34:21 01:28:26 688 542 51 29.64 / 02:01 08:03:26
Bike 31.2k 00:23:12 01:51:38 665 531 49 30.39 / 01:58 08:26:37
Bike 43.6k 00:29:37 02:21:14 662 528 50 28.66 / 02:05 08:56:14
Bike 61.2k 00:35:37 02:56:51 616 498 46 28.95 / 02:04 09:31:50
Bike 77.2k 00:33:10 03:30:01 575 470 46 28.97 / 02:04 10:05:00
Bike 85.8k 00:18:07 03:48:08 551 456 44 28.9 / 02:04 10:23:07
Cycle 00:07:42 03:55:49 542 452 43 29.03 / 02:03 10:30:49

T2 00:04:32 0.05km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:32 04:00:21 458 337 29 - / - 10:35:20

Run 02:00:38 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:33 04:06:53 578 447 36 11.91 / 05:02 10:41:53
Run 2.5k 00:06:49 04:13:42 573 445 33 11.32 / 05:17 10:48:41
Run 4.7k 00:10:09 04:23:51 556 433 33 11.89 / 05:02 10:58:50
Run 6.9k 00:14:07 04:37:58 558 433 33 10.98 / 05:27 11:12:57
Run 9.1k 00:14:20 04:52:17 544 424 32 10.53 / 05:41 11:27:16
Run 10.5k 00:07:00 04:59:17 542 424 33 10.92 / 05:29 11:34:16
Run 12k 00:07:00 05:06:16 536 421 31 10.93 / 05:29 11:41:16
Run 13.2k 00:07:13 05:13:28 533 419 31 10.87 / 05:30 11:48:28
Run 15.4k 00:10:40 05:24:08 530 419 33 11.02 / 05:26 11:59:07
Run 17.7k 00:14:19 05:38:26 513 404 31 10.77 / 05:34 12:13:26
Run 20k 00:14:18 05:52:43 504 397 28 10.59 / 05:39 12:27:43
RunEnd 00:08:15 06:00:58 501 395 29 10.49 / 05:43 12:35:58