15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Geoff MILLER (#3298)
Finished
GUN TIME:  04:54:29
Place
126  OF 1047
Male
118  OF 711
55-59
2  OF 43

Swim 00:35:29 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:04:05 - - - - / - 06:39:05
Swim 00:31:24 00:35:29 129 107 4 3.21 / 18:40 07:10:28

T1 00:03:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:43 00:39:11 217 163 5 - / - 07:14:11

Cycle 02:39:06 89.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:53 00:42:03 266 230 7 27.17 / 02:12 07:17:03
Bike 19k 00:30:54 01:12:57 254 231 9 33.71 / 01:46 07:47:56
Bike 31.2k 00:19:59 01:32:55 213 200 5 34.83 / 01:43 08:07:55
Bike 43.6k 00:24:30 01:57:25 200 189 5 33.41 / 01:47 08:32:25
Bike 61.2k 00:30:57 02:28:22 193 183 5 33.63 / 01:47 09:03:22
Bike 77.2k 00:28:03 02:56:24 172 164 4 33.77 / 01:46 09:31:24
Bike 85.8k 00:15:05 03:11:29 160 153 4 33.8 / 01:46 09:46:28
Cycle 00:06:48 03:18:17 156 150 4 33.9 / 01:46 09:53:16

T2 00:03:44 0.05km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:44 03:22:00 297 220 6 - / - 09:57:00

Run 01:36:34 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:05:41 03:27:41 256 216 4 13.73 / 04:22 10:02:41
Run 2.5k 00:05:44 03:33:25 228 192 4 13.25 / 04:31 10:08:24
Run 4.7k 00:08:22 03:41:47 196 169 3 14.14 / 04:14 10:16:46
Run 6.9k 00:11:19 03:53:05 181 159 3 13.3 / 04:30 10:28:05
Run 9.1k 00:11:16 04:04:21 151 135 3 12.92 / 04:38 10:39:20
Run 10.5k 00:05:27 04:09:47 138 125 2 13.47 / 04:27 10:44:47
Run 12k 00:05:31 04:15:18 133 120 2 13.53 / 04:25 10:50:17
Run 13.2k 00:05:35 04:20:52 133 120 2 13.51 / 04:26 10:55:52
Run 15.4k 00:08:21 04:29:13 128 116 2 13.73 / 04:22 11:04:12
Run 17.7k 00:11:24 04:40:36 123 111 2 13.45 / 04:27 11:15:36
Run 20k 00:11:19 04:51:55 122 110 2 13.24 / 04:31 11:26:54
RunEnd 00:06:40 04:58:34 119 108 2 13.11 / 04:34 11:33:33