15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM 3 Fast 3 Furious (#4003)
Finished
GUN TIME:  05:33:58
Place
47  OF 181
Mixed
21  OF 97
Relay
21  OF 97

Swim 00:36:12 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 00:36:12 00:36:12 69 37 37 3.14 / 19:02 07:16:12

T1 00:02:28 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:28 00:38:40 18 7 7 - / - 07:18:40

Cycle 03:11:55 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:15 00:41:55 108 61 61 24.02 / 02:29 07:21:55
Bike 19k 00:34:33 01:16:27 88 50 50 30.12 / 01:59 07:56:27
Bike 31.2k 00:22:51 01:39:17 78 44 44 30.87 / 01:56 08:19:17
Bike 43.6k 00:28:24 02:07:41 74 42 42 29.36 / 02:02 08:47:41
Bike 61.2k 00:36:02 02:43:42 68 39 39 29.36 / 02:02 09:23:42
Bike 77.2k 00:36:10 03:19:51 68 39 39 28.75 / 02:05 09:59:52
Bike 85.8k 00:21:12 03:41:03 73 41 41 28.22 / 02:07 10:21:03
Cycle 00:09:31 03:50:34 78 44 44 28.1 / 02:08 10:30:34

T2 00:02:44 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:44 03:53:18 90 43 43 - / - 10:33:18

Run 01:40:40 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:59 03:59:16 53 23 23 13.06 / 04:35 10:39:16
Run 2.5k 00:05:57 04:05:13 49 20 20 12.68 / 04:43 10:45:13
Run 4.7k 00:09:01 04:14:13 49 20 20 13.36 / 04:29 10:54:13
Run 6.9k 00:11:42 04:25:55 42 16 16 12.67 / 04:44 11:05:55
Run 9.1k 00:12:05 04:37:59 39 14 14 12.24 / 04:53 11:17:59
Run 10.5k 00:05:55 04:43:53 37 14 14 12.72 / 04:42 11:23:54
Run 12k 00:05:52 04:49:45 37 14 14 12.77 / 04:41 11:29:45
Run 13.2k 00:05:54 04:55:38 36 14 14 12.76 / 04:42 11:35:39
Run 15.4k 00:08:40 05:04:18 35 14 14 13 / 04:36 11:44:19
Run 17.7k 00:11:32 05:15:50 33 13 13 12.8 / 04:41 11:55:50
Run 20k 00:11:29 05:27:19 30 12 12 12.66 / 04:44 12:07:19
RunEnd 00:06:39 05:33:58 29 12 12 12.57 / 04:46 12:13:58