15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM After the Towel (#4005)
Finished
GUN TIME:  05:31:15
Place
45  OF 181
Mixed
20  OF 97
Relay
20  OF 97

Swim 00:36:00 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:46
Swim 00:36:00 00:36:00 67 35 35 3.16 / 18:56 07:36:45

T1 00:02:52 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:52 00:38:51 52 23 23 - / - 07:39:37

Cycle 03:04:24 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:03 00:41:53 68 38 38 25.69 / 02:20 07:42:39
Bike 19k 00:33:57 01:15:50 75 42 42 30.78 / 01:56 08:16:35
Bike 31.2k 00:22:44 01:38:33 73 41 41 31.35 / 01:54 08:39:19
Bike 43.6k 00:27:22 02:05:55 61 36 36 30.02 / 01:59 09:06:41
Bike 61.2k 00:35:58 02:41:52 60 33 33 29.84 / 02:00 09:42:38
Bike 77.2k 00:35:22 03:17:14 60 33 33 29.26 / 02:03 10:17:59
Bike 85.8k 00:18:25 03:35:39 58 32 32 29.11 / 02:03 10:36:24
Cycle 00:07:36 03:43:15 57 32 32 29.25 / 02:03 10:44:00

T2 00:01:58 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:58 03:45:12 15 8 8 - / - 10:45:57

Run 01:46:04 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:47 03:50:58 39 17 17 13.52 / 04:26 10:51:43
Run 2.5k 00:06:15 03:57:12 53 23 23 12.59 / 04:45 10:57:57
Run 4.7k 00:09:01 04:06:13 51 21 21 13.3 / 04:30 11:06:58
Run 6.9k 00:12:09 04:18:21 48 19 19 12.46 / 04:48 11:19:07
Run 9.1k 00:12:40 04:31:00 50 19 19 11.94 / 05:01 11:31:46
Run 10.5k 00:06:05 04:37:05 48 18 18 12.4 / 04:50 11:37:51
Run 12k 00:06:07 04:43:11 47 18 18 12.43 / 04:49 11:43:57
Run 13.2k 00:06:13 04:49:23 46 17 17 12.39 / 04:50 11:50:09
Run 15.4k 00:09:11 04:58:34 44 17 17 12.58 / 04:46 11:59:19
Run 17.7k 00:12:26 05:10:59 44 18 18 12.32 / 04:52 12:11:44
Run 20k 00:12:57 05:23:56 43 17 17 12.06 / 04:58 12:24:41
RunEnd 00:07:20 05:31:15 43 17 17 11.93 / 05:01 12:32:01