15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM All Systems Go (#4006)
Finished
GUN TIME:  04:51:04
Place
13  OF 181
Mixed
7  OF 97
Relay
7  OF 97

Swim 00:29:20 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:10
Swim 00:29:20 00:29:20 15 6 6 3.88 / 15:25 07:05:29

T1 00:02:55 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:55 00:32:15 56 26 26 - / - 07:08:24

Cycle 02:41:45 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:02:44 00:34:58 22 11 11 28.65 / 02:05 07:11:07
Bike 19k 00:30:04 01:05:02 19 10 10 34.72 / 01:43 07:41:11
Bike 31.2k 00:20:18 01:25:19 17 10 10 35.27 / 01:42 08:01:28
Bike 43.6k 00:24:34 01:49:52 18 10 10 33.67 / 01:46 08:26:01
Bike 61.2k 00:31:14 02:21:06 16 10 10 33.73 / 01:46 08:57:15
Bike 77.2k 00:29:40 02:50:45 17 11 11 33.46 / 01:47 09:26:54
Bike 85.8k 00:16:16 03:07:01 15 10 10 33.26 / 01:48 09:43:10
Cycle 00:06:59 03:13:59 14 9 9 33.34 / 01:47 09:50:08

T2 00:02:38 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:38 03:16:37 79 37 37 - / - 09:52:46

Run 01:34:28 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:25 03:22:01 24 10 10 14.41 / 04:09 09:58:10
Run 2.5k 00:05:19 03:27:20 20 8 8 14.1 / 04:15 10:03:29
Run 4.7k 00:07:51 03:35:11 15 6 6 15.05 / 03:59 10:11:20
Run 6.9k 00:10:48 03:45:59 14 5 5 14.07 / 04:15 10:22:08
Run 9.1k 00:11:12 03:57:10 15 5 5 13.49 / 04:26 10:33:19
Run 10.5k 00:05:32 04:02:42 15 5 5 13.96 / 04:17 10:38:51
Run 12k 00:05:32 04:08:14 16 6 6 13.97 / 04:17 10:44:23
Run 13.2k 00:05:34 04:13:47 16 6 6 13.91 / 04:18 10:49:56
Run 15.4k 00:08:21 04:22:08 16 6 6 14.09 / 04:15 10:58:17
Run 17.7k 00:11:07 04:33:15 16 6 6 13.79 / 04:20 11:09:24
Run 20k 00:11:16 04:44:30 15 6 6 13.55 / 04:25 11:20:39
RunEnd 00:06:35 04:51:04 15 6 6 13.4 / 04:28 11:27:13